Must Read: Foods That Cause Headaches

By Mansi Kohli posted May 14th 2012 at 7:30AM IN | Avg Rating

Healthy Living

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Headaches disrupt daily life without warranting any special care. We tend to take them for granted simply because they are seldom attached to any serious or debilitating health conditions. Whether the real cause of your excruciating headache is a mild cold or extreme stress, you don't think twice before popping a pill to quell its crippling effects. Most experts are of the opinion that routine headaches can be solved with attention to detail regarding diet and fitness. Today we bring you the top seven headache triggering food items, which you're best off avoiding. So reclaim your days from painful headaches and read on... *Images courtesy: © Thinkstock photos/ Getty Images

TAGS: Healthy eating, healthy living tips, nutrition

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