Mickey Mehta Gets Candid About Fitness
What is your secret mantra to a stress-free day?
Mickey Mehta: Simple things like breathing, meditation, prayers, affirmation and looking forward to miracles, love, peace and harmony. Even the basic process of taking a bath, will not only calm and relax your senses but also can uplift one spiritually as water tends to relieve our burdens and brings overall joy and bliss.
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