• Follow Us: 

Menopause Advice: Tips to Relieve Menopause Problems

  By posted Oct 3rd 2013
Healthy Living

Menopause is not a disease, in fact it is a turning point in a woman’s life. Menopause simply means the end of menstrual cycle. Menopause can bring in problems like hot flashes, night sweats, and other symptoms. It occurs in each and every woman’s life. In menopause, a woman stops having her monthly periods for 12 months. Before a woman reaches her menopause period, for several months, less estrogen is produced by her ovaries.  


However, even though menopause is a perfectly natural part of every woman's life, many women find it uncomfortable. Talk with your doctor about your body's changes because there are treatment options and because these changes may be signs of other health problems as well. Today, Ms. Sunita Pathania – Sr. Registered Dietician and Diabetes Educator, Healthy Living Diet Clinic, Mumbai, shares some diet tips for menopausal women, in order to reduce the common problems during menopause… *Images courtesy: © Thinkstock photos/ Getty Images  


 

 

Health Star Of The Week

Health Star of the Week: Mom Hits the Gym to Burn Baby Fat

The feeling of being a mother had left Rupa ecstatic, but the repercussions of fat rich...

 Read More»

 

Sex Talk

Sex: Top 20 Facts about Orgasm

Have you ever wondered about which positions are most likely to make you climax? Or if it...

 Read More»

 

Hair Care Tips

Hair Care: 20 Ways to Stronger Hair

Hair fall or hair loss does not spare age or gender. To be honest hair fall is a natural...

 Read More»

 

most popular

 

editor's pick

ACROSS THE NET