Healthy Living: How to Read Food Labels Correctly
Just about every packaged food available today has a food label indicating serving size and other nutritional information. So the next time you are at the grocery store, take that extra minute to read the food labels of the items you’re buying. Reading the label is the only way to make wise food choices and meet your health goals.
*Images courtesy: © Thinkstock photos/ Getty Images
Your alarm didn’t go off, you woke up late and now you’re running late for work -...
For better or for worse, things will change. The decisions you make today will reflect on...
Street jazz is a modern-day dance style that stems from other dance forms like hip-hop,...