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High Cholesterol: Boost Good Cholesterol and Lower Bad Cholesterol

  By posted Dec 11th 2012
Healthy Living

Lower Bad Cholesterol: Fruits

Bananas, pears, apples, avocados, prunes and berries are rich in calcium, antioxidants and fiber, but they can lower your LDL. Among fruit juices, orange juice stands at the top of the list; it’s a great way to energise, stay cool and healthy with just a glass.

 

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