• Follow Us: 

High Cholesterol: Boost Good Cholesterol and Lower Bad Cholesterol

  By posted Dec 11th 2012
Healthy Living

High cholesterol is much feared today, since being diagnosed with it usually involves a complete lifestyle change. Today we delve into good cholesterol and bad cholesterol - the two contributing factors of high cholesterol. Cholesterol can make you or break you depending on quality and quantity. Therefore, it pays to pay attention to how we can boost good cholesterol and lower bad cholesterol. Let's take a look at how you can do that... *Images courtesy: © Thinkstock photos/ Getty Images

 

Spotlight

Are You Sitting Your Life Away?

Many people’s jobs require them to sit in the same spot for several hours at a time,...

 Read More»

 

Fit Tips

8 Tips to Fight Workout Fatigue

Do you feel exhausted every time you head to the gym? Workout fatigue is a real problem...

 Read More»

 

Food Feature

Surprisingly Fibre-Rich Foods for Digestion

Refined foods get clogged in the colon, causing gas, indigestion, flatulence and...

 Read More»

 

In Focus

4th Anniversary Feature

 

Editor's Pick

Most Viral

Across The Net