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High Cholesterol: Boost Good Cholesterol and Lower Bad Cholesterol

  By posted Dec 11th 2012
Healthy Living

High cholesterol is much feared today, since being diagnosed with it usually involves a complete lifestyle change. Today we delve into good cholesterol and bad cholesterol - the two contributing factors of high cholesterol. Cholesterol can make you or break you depending on quality and quantity. Therefore, it pays to pay attention to how we can boost good cholesterol and lower bad cholesterol. Let's take a look at how you can do that... *Images courtesy: © Thinkstock photos/ Getty Images

 

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