• Follow Us: 

Healthy Living: 20 Important Health Checkups for Everyone

  By posted Jan 25th 2013
Healthy Living

 


Important Healthy Checkup # 2: Blood pressure screening


Check your blood pressure every 6 months. Your blood pressure should be in the range of 120-139/80-89 Hg. If you see that your blood pressure is not in the healthy range then seek medical help immediately. Besides, if you are down with other health problems like diabetes, high cholesterol, or heart problems, then you should monitor your blood pressure more frequently. 


 

 

Spotlight

Training the Hollywood Way with Ramona Braganza

Former NFL cheerleader, competitive gymnast and pro fitness athlete, Ramona Braganza is...

 Read More»

 

Skin Care

Water Your Skin

Blue is one colour that always looks good on any skin! I'm talking about...

 Read More»

 

HealthMeUpgrade

No Shortcuts, Work for It!

No matter how many hours we have in the day, we always fall short of time try to take...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net