Healthy Living: 20 Important Health Checkups for Everyone

By Renita Tisha Pinto posted Jan 25th 2013 at 8:00AM IN | Avg Rating

Healthy Living

0 comments

Rate

Pin It

Healthy Living: 20 Important Health Checkups for Everyone

Important Healthy Checkup # 2: Blood pressure screening

Check your blood pressure every 6 months. Your blood pressure should be in the range of 120-139/80-89 Hg. If you see that your blood pressure is not in the healthy range then seek medical help immediately. Besides, if you are down with other health problems like diabetes, high cholesterol, or heart problems, then you should monitor your blood pressure more frequently.

TAGS: Healthy Living, Important Health Checkups, Health Checkup, Cancer, Diabetes

Best Remedies for Digestive Problems

How to Train Your Mind for Endurance

To post this comment you must log in.

Indiatimes Network

Health Star Of The Week

Health Star of the Week: Ravi Wadhawan's Yoga-Diet Way to Weight Loss

39 year old Ravi Wadhawan weighed a quintal for almost ten years, until his best friend...

Read More»

Favourite Recipe Of The Week

Healthy Breakfast Recipe: How to Make the Perfect Healthy Omelette

Eggs can be prepared by several methods, but the trick is to not over cook it. Anjali Shah...

Read More»

Healthy Foods

Uric Acid: 20 Foods to Keep Your Uric Acid at Normal Levels

High uric acid levels in the blood stream can lead to a common form of arthritis called...

Read More»

Sex Talk

Top 3 Oral Sex Myths Busted

Oral sex means sexual actions regarding the stimulation of the genitals by the use of the...

Read More»

in focus

Men's Health

Workouts: Stay Beautiful and Fit with Altitude Training

All across the country, people are in search of eternal youth.Instead

Weight Management: Top 10 Weight Loss Rules

In order to get rid of this unwanted body fat, your body needs more th

Men’s Health: 20 Best Foods for Men

Health which is the much talked about topic but poorly understood and

most popular

Men’s Health: 20 Best Foods for Men

Health which is the much talked about topic but poorly understood and...

Uric Acid: 20 Foods to Keep Your Uric...

High uric acid levels in the blood stream can lead to a common form...

Oat Recipes: 20 Ways to Add Oats to...

Oats are a good source of fibre, which can help to regulate blood...

galleries

Video on Russian Lunges for Weight Loss and Abs

Weight loss and abs are two important factors of...

Play

Video on Hindu Push Ups for Chest and Triceps

Developing the upper body adds sexiness to your...

Play

Bicep Workouts: Top 10 Exercise Videos to Pump Your Biceps

Flabby arms are a turn off and a dampener on your...

Play

More Videos »

ASK

OUR
EXPERTS

Mickey Mehta

Wellness Expert

ask our expert

Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

READ MORE »

Meet other experts »