Healthy Living: 20 Foods for Health and Longevity
Good health is associated with what you eat and how you eat it. The same is true for longevity. If you eat unhealthy food, it will have a deteriorating effect on your body and health, which in turn will certainly affect your lifespan. Dr. K.M. Sunesara says that you can enjoy robust energy and good health even when you reach old age. Today, Priya Kathpal – Nutritionist, Mumbai shares a list of best foods for overall health and longevity. Follow these foods and live better for longer…*Images courtesy: © Thinkstock photos/ Getty Images
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