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Healthy Hair: 20 Best Foods for Healthy Hair and Scalp

  By posted Jan 9th 2013
Healthy Living

Just as food filled with loads of oil and calories can cause acne flares and jeopardise your waistline, unhealthy food can also cause damage to your healthy hair and scalp. Every individual craves for healthy and better looking hair, luscious locks, that won't diminish with age. Hence, be careful of what you eat, as the nutrients you consume are essential to fortify follicles, each strand of your hair and your scalp. Today, Priya Kathpal - Nutritionist, shares a list of super foods, to bring in bounce and luster back to your hair. If you want to get rid of dull, dry, or greasy hair, then pile up your plate with these foods and see the difference. Presenting 20 best foods for healthy hair and scalp. *Images courtesy: © Thinkstock photos/ Getty Images

 

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