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Healthy Foods: Top 18 Foods Rich in Iron to Boost Heamoglobin

  By posted Jun 26th 2013
Healthy Living

Low haemoglobin, anaemia, hair loss, tiredness and headaches are some of the symptoms and health problems associated with lack of iron in the body. Iron deficiency can affect your life adversely and can lead to serious health problems. Following are top 18 ingredients that can boost your iron intake; just add these healthy foods rich in iron to prevent diseases related iron deficiency.

Reference:

Huffington Post

Bembu.com

*Images courtesy: © Thinkstock photos/ Getty Images

 

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