Healthy Foods: 20 Best Foods for Strong Teeth and Bones

By Renita Tisha Pinto posted Feb 9th 2013 at 8:00AM IN | Avg Rating

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Healthy Foods: 20 Best Foods for Strong Teeth and Bones

We all wish to age beautifully with a good set of teeth and good bone structure, because they reflect our overall health and personality. To maintain good health of these two sets, just depending on sufficient intake of calcium is not enough. In fact, several other nutrients’ and vitamins are required to maintain the strength of your bones and teeth. Today, Ms. Sunita Pathania – Sr. Registered Dietician and Diabetes Educator, Healthy Living Diet Clinic, Mumbai, and Priya Kathpal – Nutritionist, Mumbai, lists down top 20 foods for strong teeth and bones.*Images courtesy: © Thinkstock photos/ Getty Images

TAGS: Healthy Foods, Foods for Strong Teeth and Bones, Foods for Strong Bones

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