• Follow Us: 

Healthy Foods: 20 Best Foods for Strong Teeth and Bones

  By posted Feb 9th 2013
Healthy Living

 


We all wish to age beautifully with a good set of teeth and good bone structure, because they reflect our overall health and personality. To maintain good health of these two sets, just depending on sufficient intake of calcium is not enough. In fact, several other nutrients’ and vitamins are required to maintain the strength of your bones and teeth. Today, Ms. Sunita Pathania – Sr. Registered Dietician and Diabetes Educator, Healthy Living Diet Clinic, Mumbai, and Priya Kathpal – Nutritionist, Mumbai, lists down top 20 foods for strong teeth and bones.*Images courtesy: © Thinkstock photos/ Getty Images


 

 

Spotlight

These Ill Effects of Smoking Will Make You Kick the Butt TODAY!

Smoking is bad for your health, yes, but do you know exactly how it affects your body? Most...

 Read More»

 

Fun Facts

7 Things You Should Know About Your Immune System

The immune system’s job is to identify foreign microbes, viruses, and parasites creeping...

 Read More»

 

Food Feature

10 Tips to Make Your Homemade Pizza Healthier

Pizza isn't necessarily junk food; it all depends on how it's made. Pizza can be...

 Read More»

 

In Focus

4th Anniversary Feature

 

Editor's Pick

Most Viral

Across The Net