• Follow Us: 

Fight Sleep Disorders: 20 Foods for Good Sleep

  By posted Dec 9th 2012
Healthy Living

If sleep disorders are troubling you, then the trick might lie in certain foods for better sleep. After a day’s work, travelling and crazy sessions at work, all one wants is nothing but a good night’s sleep. Everybody wants to be able to sleep like a baby every time they hit the bed. But for many of us patting ourselves to sleep is a Herculean task. Today, we give you the solution to better sleep. No… we arent giving you names of soothing lullabies but  a list of foods that will help you discover your inner Sleeping Beauty! Here are the 20 best foods that will help you fight sleep disorders and get better sleep every night... *Images courtesy: © Thinkstock photos/ Getty Images

 

Diwali Special

Bringing Sexy Back this Diwali!

Absolutely love those deep backed cholis but ashamed of the state of your back? Luckily,...

 Read More»

 

Food Facts

15 Herbs and Spices for Cancer Prevention

Herbs and spices have been traditionally used for their flavour-enhancing and medicinal...

 Read More»

 

HealthMeUpgrade

15 Super Useful Body Hacks

The human body is simply amazing, with several functions and abilities that we don’t even...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net