• Follow Us: 

Fight Depression: 20 Best Foods for Happiness

  By posted Jan 27th 2013
Healthy Living

Depression: Food for Happiness

Turkey


This bird is mostly carved in India for Christmas as a celebration, but did you know that besides being a good source of protein and nutrition, turkey can also make you happy?Earlier we mentioned that tryptophan present in asparagus fuels happiness and this route is a great way to fight depression. If you’re a hard core carnivore, then turkey is your source of tryptophan. It produces serotonin to balance and improve your mood.

 

Diwali Special

Bringing Sexy Back this Diwali!

Absolutely love those deep backed cholis but ashamed of the state of your back? Luckily,...

 Read More»

 

Food Facts

15 Herbs and Spices for Cancer Prevention

Herbs and spices have been traditionally used for their flavour-enhancing and medicinal...

 Read More»

 

HealthMeUpgrade

15 Super Useful Body Hacks

The human body is simply amazing, with several functions and abilities that we don’t even...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net