Fight Depression: 20 Best Foods for Happiness
Depression: Food for Happiness
The key to fighting depression is with folic acid. A low level of folate is linked to depression. People usually rely on pills for folate, but did you know that asparagus has high levels of folate and tryptophan?
Tryptophan produces serotonin in the brain that stabilises moods. Therefore asparagus is a great vegetable to improve you mood as it contains both, folate and tryptophan.
Health Star Of The Week
The feeling of being a mother had left Rupa ecstatic, but the repercussions of fat rich...
Have you ever wondered about which positions are most likely to make you climax? Or if it...
Hair Care Tips
Hair fall or hair loss does not spare age or gender. To be honest hair fall is a natural...