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Depression Therapy: 10 Treatments for Depression

  By posted Feb 25th 2013
Healthy Living
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Depression Therapy: Treatments for Depression

Avoid alcohol and drugs


You may be tempted to drink alcohol or take drugs to escape the misery. But know this - all relief from substance abuse is short lived and has drastic fall-outs in the long run.



Since alcohol is a depressant, it will only make the situation worse. Alcohol can increase suicidal thoughts and leave you addicted to it later in life.

 

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