Blood Pressure: Top 12 Foods that Lower Blood Pressure
The prime focus of this year’s World Health Day, which was observed on 7th of April worldwide was on blood pressure and its dangers. This World Health Day, doctors advised people to keep a track on their blood pressure-as it is one of the conditions that can contribute to the burden of heart disease, stroke and disability. Though it affects more than one in three adults worldwide, many people do not know they have high blood pressure because it does not always cause symptoms. As a result, it leads to more than nine million deaths every year. Horrified with these facts, or tensed because you have been diagnosed with blood pressure recently? Then worry not! We have planned a very tasty and beneficial way to lower down your blood pressure with the help of Ms. Sunita Pathania – Sr. Registered Dietician and Diabetes Educator, Healthy Living Diet Clinic, Mumbai. Start the slideshow and begin your journey to lower your blood pressure with these yummy foods.
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