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Better Sleep: How to Choose the Right Mattress

  By posted Aug 5th 2012
Healthy Living

Tips for the right mattress

- If the mattress is too firm you will experience aches, therefore test out the mattress for its firmness.
- Your mattress should take the natural shape of your spine to provide utmost comfort.
- If your mattress is lumpy and uncomfortable, it is time to get a new one.

 

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