• Follow Us: 

Better Sleep: How to Choose the Right Mattress

  By posted Aug 5th 2012
Healthy Living

Tips for the right mattress

- If the mattress is too firm you will experience aches, therefore test out the mattress for its firmness.
- Your mattress should take the natural shape of your spine to provide utmost comfort.
- If your mattress is lumpy and uncomfortable, it is time to get a new one.

 

Spotlight

10 Incredible Facts about the Human Body

The human body is truly amazing. Check out these 10 incredible facts about your body.

 Read More»

 

Food Facts

11 Surprising Foods That May Contain Animal Products

If you’re a vegetarian, watch out for these foods that seem to be vegetarian but may...

 Read More»

 

HealthMeUpgrade

Trick Yourself into Drinking More Water Every Day

Drinking enough water is easier said than done, because even though you know that you...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net