• Follow Us: 

Best Foods for a Healthy Heart

  By posted May 28th 2012
Healthy Living

Dr. Sheetal – Consultant, Sports Nutritionist and Clinical Dietician, we gives heart healthy snack ideas that will not only maintain your heart health but also help you shed extra kilos.

Heart Healthy Foods
Whole wheat egg white crepes


Made with the mixture of wheat flour, skimmed milk and egg whites, these whole wheat crepes are perfect for a health conscious person.

This snack is blended with taste and nutrients, which makes it an ideal snack option.

 

Spotlight

Training the Hollywood Way with Ramona Braganza

Former NFL cheerleader, competitive gymnast and pro fitness athlete, Ramona Braganza is...

 Read More»

 

Skin Care

Water Your Skin

Blue is one colour that always looks good on any skin! I'm talking about...

 Read More»

 

HealthMeUpgrade

No Shortcuts, Work for It!

No matter how many hours we have in the day, we always fall short of time try to take...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net