• Follow Us: 

B-Complex Vitamins: The Eight Groups of B-Complex Vitamins and its Benefits

  By posted Feb 19th 2013
Healthy Living

In ‘What are B-complex Vitamins’ we had a brief overview on how these vitamins are essential for everyday body functions like energy production and making red blood cells. Today, we dig in a little deeper to develop a better understanding of these 8-group vitamins by providing detailed information about each of the vitamins. We have Ms. Sunita Pathania – Sr. Registered Dietician and Diabetes Educator, Healthy Living Diet Clinic, Mumbai and Dr. K.M. Sunesara – General Physician, Mumbai to widen our knowledge about Vitamin-B complex. Read up more about it and give the best to your health, by taking in adequate vitamin-B complex. *Image courtesy: © Thinkstock photos/ Getty Images


 

 

Diwali Special

Bringing Sexy Back this Diwali!

Absolutely love those deep backed cholis but ashamed of the state of your back? Luckily,...

 Read More»

 

Food Facts

15 Herbs and Spices for Cancer Prevention

Herbs and spices have been traditionally used for their flavour-enhancing and medicinal...

 Read More»

 

HealthMeUpgrade

15 Super Useful Body Hacks

The human body is simply amazing, with several functions and abilities that we don’t even...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net