• Follow Us: 

5 Most Healthy Ingredients for Indian Cooking

  By posted Mar 26th 2014
Healthy Living

Choosing the right ingredients for any meal depends on a number of factors - who are you preparing the meal for?  what do you want it to taste like? and increasingly how healthy is it going to be? After having spent years experimenting with different cuisines and options, Master Chef Kunal Kapur shares with us five essential healthy ingredients , which he thinks will boost our health and vitality.


 *Image courtesy: © Thinkstock photos/ Getty Images


References:


howstuffworks,cookletlookchemnutritionnutritiondata.selfbeliefnetmrsrogersbuzzle

 

Diwali Special

Bringing Sexy Back this Diwali!

Absolutely love those deep backed cholis but ashamed of the state of your back? Luckily,...

 Read More»

 

Food Facts

15 Herbs and Spices for Cancer Prevention

Herbs and spices have been traditionally used for their flavour-enhancing and medicinal...

 Read More»

 

HealthMeUpgrade

15 Super Useful Body Hacks

The human body is simply amazing, with several functions and abilities that we don’t even...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net