10 Healthy Lunch Ideas for Work

By Renita Tisha Pinto posted Sep 17th 2012 at 8:00AM IN | Avg Rating

Healthy Living

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Red kidney beans or rajma

Rajma chawal is the most famous delicacy made with red kidney beans cooked in delicious gravy with hot rice. However, skimp on the white rice when picking this for a working lunch as it might make you feel bloated.

1 cup of 100gms of rajma chawal consist of approximately 110- 150 calories. (via)

TAGS: 10 Healthy Lunch Ideas for Work, Best Lunches, Work, Lunch, Pulao, Chapati, Rice, Moong dal, Khichdi, Curd

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