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10 Habits That Can Harm Your Heart

  By posted Oct 21st 2012
Healthy Living

Each year brings new research and numbers in heart health ailments. The biggest reason for almost all heart problems is lifestyle. Nearly 90 percent of heart problems are associated with lifestyle factors like smoking, drinking, overeating, and lack of exercise. Therefore, even a small, positive change in your lifestyle can give you a healthier heart. Hence, in order to get that positive change, we give you a list of top 10 habits that you need to avoid to improve heart health. *Images courtesy: © Thinkstock photos/ Getty Images

 

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