Weight Loss Diet: Should you Follow Smoothie Diet?
When you hear the term ‘Smoothie diet’, the first thought that pops in the mind is that it’s all about consuming smoothies while avoiding real food, right? But when it comes to weight loss, whether the smoothie diet is the way to go and if it helps you shed weight fast, is still under a lot of scrutiny. What about the side effects? Yes, there are many questions regarding this diet and that’s why today we have Priya Kathpal, Nutritionist – BCube Advanced Sports Nutrition with us and she will debunk the smoothie diet.
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