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Top 5 Secrets for Maintaining a Steady Weight

  By posted Mar 29th 2012
Diet & Fitness

Now that you have reached your weight loss goal, we are sure you wouldn't want to slip down the slipper slope of weight gain again. The real task of managing your weight lies ahead. So, what will be your plan of action? The most pivotal point to note here is that you have to make your weight loss a permanent one. For doing so, today, Dr. Sukhvinder Singh Saggu, Sr Consultant Laparoscopic, Gastro & Obesity surgeon at Fortis Jessa Ram Hospital, New Delhi, gives us his insights on the top 5 secrets for maintaining a steady weight. *Images courtesy: © Thinkstock photos/ Getty Images


 

 

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