Top 10 FAQs about Exercise and Weight Loss
Weight loss is not as easy popping pills, running 10 laps, cutting out fat from your diet or starving yourself. Weight loss is a combination of balanced eating, and full body exercise that focuses on different physical fitness aspects regularly. Above all, let's not forget the two key aspects that weight loss is impossible without - determination and patience. Today we check out the top 10 FAQs about exercise and weight loss that constantly crop up in daily conversation. *Images courtesy: © Thinkstock photos/ Getty Images
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