• Follow Us: 

Top 10 Diet Myths Busted

  By posted Oct 12th 2014
Diet & Fitness

Countless books and articles have been read and written about diet mantras and techniques. However, some of the most widely accepted facts are nothing but myths or half-truths that might, in fact, damage your fitness levels. All of these diet and fitness myths have either emerged from 'general knowledge' or flawed research study reports in the news. From heavy breakfasts to dieting, read on to know about some common diet-related misconceptions. *Images courtesy: © Thinkstock photos/ Getty Images

 

Diwali Special

Healthy Diwali, Happy Diwali!

In the lead up to Diwali and the festive season we all need to watch what we eat.

 Read More»

 

Food Facts

14 Reasons to Munch on Celery

Celery's an underdog when it comes to healthy foods, because it is rarely given credit...

 Read More»

 

HealthMeUpgrade

15 Super Useful Body Hacks

The human body is simply amazing, with several functions and abilities that we don’t even...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net