Time to Bring Back Your Childhood Exercises
The fun, excitement, fights and the boisterous yelling of childhood is etched in all our hearts. We all share a similar memory, returning from school, indulging in snacks and hustling down to play with your friends. Most of us knew ourselves to be strong, agile and energetic back then. Then why is that the very activities that worked for us and made us fit as kids are relegated to 'childhood' memories alone? We take a look at childhood activities and exercises that can help us shape up through adulthood. Begin today! *Images courtesy: © Thinkstock photos/ Getty Images
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