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Summer Diet: Weight Loss Summer Food

  By posted May 21st 2012
Diet & Fitness

The weather may change but our diet remains constant. Whatever the weather, summer, winter or the monsoon we want our pav bhaji or Schezwan chicken or the spicy kebabs and the masala chai. But realization never strikes us that change in weather could mean a change in diet as well. For those on a weight loss diet the options are slim, you need food that is delicious, low in calories, rich in vitamins and minerals as well as fibers. Let’s peak into your refrigerator and cook up the best summer weight loss meals. *Images courtesy: © Thinkstock photos/ Getty Images

 

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