Must-Eat Foods that Improve your Mood

By Trina Remedios posted Mar 16th 2012 at 8:00AM IN | Avg Rating

Diet & Fitness

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Did you know that emotions are not complex or inexplicable feelings but mostly result from chemical reactions? Chemistry and psychology may seem to be poles apart, but are simply two parts of the same whole. Additionally, the kind of food you eat and how often you eat it indirectly affects your mood. Now that you have an insight into the link between food and mood, let’s close in on these mystery foods. *Images courtesy: © Thinkstock photos/ Getty Images

TAGS: foods, stress, depression, sad, energy, improve, enhance, boost, nus, seafood, dairy, fruits, pulses

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