Monsoon Workouts: Top 15 Home Cardio Workouts
No time to hit the gym? No problem! If you are a fitness, freak and all your fitness resolutions are going down hill due to your hectic schedule, then try these simple cardio exercises, which you can do anytime and anywhere, to burn quick calories and stay toned and healthy. These cardio workouts are shared by Mike Jackson - Nutritional Consultant and Physique Transformation Specialist. This regime consists of low impact and high impact exercises for beginners, intermediate and advanced exercisers.
*Image courtesy: © Thinkstock photos/ Getty Images
Also See: Top 20 Workouts for Sexy Body
In the lead up to Diwali and the festive season we all need to watch what we eat.
Celery's an underdog when it comes to healthy foods, because it is rarely given credit...
The human body is simply amazing, with several functions and abilities that we don’t even...