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Men's Health: Top 5 Ways To Increase Power and Fitness

  By posted Jun 9th 2013
Diet & Fitness

A decrease in testosterone levels (closely linked to power and fitness in men) can cost a man his life. A shortage of testosterone is also linked to decreasing bone density, reduced sex drive and muscle mass. Latest research also suggests that a decrease in power may lead to elevated risk of heart disease and prostate cancer, among many other health conditions. Today, we give you the top 5 ways to increase power and fitness, and keep your sexual energy high and your testosterone levels up. *Images courtesy: © Thinkstock photos/ Getty Images

 

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