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Healthy Cooking: 10 Tips on Using Fats and Oil in a Healthy Diet

  By posted Jul 10th 2012
Diet & Fitness

#7 Tip on Using Fats and Oil in a Healthy Diet

Keep all oils sealed from air and in a cool, dry place. It is a must to keep your oils sealed in a container and never leave it open. If you're in the habit of purchasing large bottles of oil in one go, then keep a small oil dispensar on the kitchen counter. Leave the big bottle in a cool, dry place, so that the oil doesn't react to bright sunlight.

 

 

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