• Follow Us: 

Expert Advice: Top 10 Exercise Myths

  By posted Apr 10th 2012
Diet & Fitness

Exercise Myth 3. Crunches will get rid of your fat belly.  You cannot pick and choose areas where you would like to burn fat.  In order to burn fat, you should create a workout that includes both cardiovascular and strength training elements. This will decrease your overall body fat content. 

 

Health Star Of The Week

Health Star of the Week: Mom Hits the Gym to Burn Baby Fat

The feeling of being a mother had left Rupa ecstatic, but the repercussions of fat rich...

 Read More»

 

Sex Talk

Sex: Top 20 Facts about Orgasm

Have you ever wondered about which positions are most likely to make you climax? Or if it...

 Read More»

 

Hair Care Tips

Hair Care: 20 Ways to Stronger Hair

Hair fall or hair loss does not spare age or gender. To be honest hair fall is a natural...

 Read More»

 

most popular

 

editor's pick

ACROSS THE NET