• Follow Us: 

Exercises for the Arms: How to Get Toned Arms

  By posted Jul 18th 2012
Diet & Fitness

You may have a flat stomach, but do you have flabby arms? People who are naturally thin tend to develop sagging arms as they step into their 30s; this becomes a glaring image flaw as you grow older. To help you get the right look so that you can flaunt well toned arms, we bring you some great upper body exercises for the arms. Keep in mind, that to lose weight you will need to follow a balanced workout that works your entire body as spot targeting is a myth. *Images courtesy: © Thinkstock photos/ Getty Images

 

Health Star Of The Week

Health Star of the Week: Prasad's wardrobe change

After losing all that weight, Prasad has a new dilemma, a happy one. He has to buy new...

 Read More»

 

Sex Talk

Foreskin Facts: Understanding the Functions Of The Male Foreskin

The foreskin is a retractable roll of skin that covers and protects the glans, or head of...

 Read More»

 

Skincare

Super Foods for Gorgeous Skin

If smooth, glowing skin has evaded you all your life, then you're in luck. Geetha G H,...

 Read More»

 
 

editor's pick

most popular

ACROSS THE NET