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10 High Cholesterol Foods to Avoid

  By posted Jul 15th 2014
Diet & Fitness

 


Cholesterol is a fat found in the blood and is necessary for production of hormones and functioning of membranes. When it comes to good cholesterol, our body makes it with the help of correct diet. But when it comes to high cholesterol, you are at a high risk of heart disease and stroke.


We give you a list of high cholesterol foods that you should avoid especially if you care for your health.


*Images courtesy: © Thinkstock photos/ Getty Images


 


 

 

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ShilpsNutriLife Nov 26th 2014