• Follow Us: 

Cycle on Your Bed for a Toned Lower Body

  By Trina Remedios  posted Sep 18th 2012 at 6:30AM IN | Avg Rating
Diet & Fitness

Mickey Mehta, our Holistic Wellness Guru shows you how to tone your lower body. He takes you through a few yoga exercises that you can do on your mat. Cycle for a toned stomach, strengthening back muscles and build your quads at the same time.

Mickey Mehta shares some interesting and easy recovery exercises. Find out how yoga can tone your body.

*Images courtesy: © Thinkstock photos/ Getty Images

To post this comment you must log in.

Login / Connect with: Facebook Google Plus Indiatimes Network

 

Health Star Of The Week

Health Star of the Week: Weight Loss to Gain Back the Strength

Nidhi, thought that being tall helped her look slim, so she didn't pay any attention...

 Read More»

 

Men's Health

17 Best Skincare Tips & Treatments for Men

If women are coy about sex, men are coy about skincare treatments. Men also face skin...

 Read More»

 

in focus

Sex Talk

most popular

 

ASK

OUR
EXPERTS

Q:
Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

READ MORE »

 

Meet other experts »

editor's pick

ACROSS THE NET