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Good Vision Juice: Beetroot and Carrot Juice

  By posted Jun 7th 2013
Recipes

Good Vision Juice: Beetroot/ Carrot Juice


If you love juices then introduce yourself with a nutrient-abundant beetroot-carrot juice. This juice provides health benefits from head to toe, especially for good vision. Try this juicy recipe to colour your diet with fibre, minerals and carotenoids.

 

Ingredients: 


1 beetroot

1/2 kg carrots

1/2 piece of ginger (adrak)

2 tbsp (chopped) mint leaves (phudina)

black salt (sanchal) to taste

1 tbsp lemon juice

 

Method : 

 

1. Blend all the ingredients in a mixer with some water except black salt and lemon juice.

2. Strain the liquid.

3. Pour in a glass add black salt, lemon juice and ice cubes.

4. Garnish with mint leaves.

 

*Images courtesy: © Thinkstock photos/ Getty Images

 

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