• Follow Us: 

Good Vision Juice: Beetroot and Carrot Juice

  By posted Jun 7th 2013
Recipes

Good Vision Juice: Beetroot/ Carrot Juice


If you love juices then introduce yourself with a nutrient-abundant beetroot-carrot juice. This juice provides health benefits from head to toe, especially for good vision. Try this juicy recipe to colour your diet with fibre, minerals and carotenoids.

 

Ingredients: 


1 beetroot

1/2 kg carrots

1/2 piece of ginger (adrak)

2 tbsp (chopped) mint leaves (phudina)

black salt (sanchal) to taste

1 tbsp lemon juice

 

Method : 

 

1. Blend all the ingredients in a mixer with some water except black salt and lemon juice.

2. Strain the liquid.

3. Pour in a glass add black salt, lemon juice and ice cubes.

4. Garnish with mint leaves.

 

*Images courtesy: © Thinkstock photos/ Getty Images

 

Spotlight

Exclusive: Inside Scoop on Hollywood Celebs' Fitness Secrets

Hollywood celebrity trainer Ramona Braganza lets us in on some of her A-List client's...

 Read More»

 

Skin Care

Beauty Benefits of Indian Gooseberry (Amla)

Available only in winter, Indian gooseberries, or amla as they are known in Hindi, have...

 Read More»

 

HealthMeUpgrade

If You Moust-Ache, We’ll Tell You How To Groom It

You probably started growing a moustache this month with the vague intention of...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net