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Bodybuilding Recipe: Mustard Roasted Chicken

  By posted Jun 12th 2013
Recipes

 

Bodybuilding Recipe: Mustard Roasted Chicken


Want to build muscles but bored of the regular dull meals? Try this super delicious and super protein rich mustard roasted chicken recipe shared by Mike Jackson - Nutritional Consultant and Physique Transformation Specialist. This finger-licking recipe contains 106 grams protein and 569 calories, so go ahead and enjoy this dish after your bodybuilding workout.

Ingredients: 

 

1/4 cup Dijon mustard

1 Tbs. fresh parsley, chopped

4 lbs. chicken breast halves

1/4 tsp. paprika

 

Method:

 

1. Preheat oven to 425°F.

2. Mix mustard and parsley in a bowl.

3. Arrange chicken breasts, skin-side up, in a shallow baking pan.

4. Brush with mustard mixture. Sprinkle with paprika.

5. Bake 30 minutes, or until cooked throughout.

 

*Images courtesy: © Thinkstock photos/ Getty Images

 

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