• Follow Us: 

Bodybuilding Recipe: Mustard Roasted Chicken

  By posted Jun 12th 2013
Recipes

 

Bodybuilding Recipe: Mustard Roasted Chicken


Want to build muscles but bored of the regular dull meals? Try this super delicious and super protein rich mustard roasted chicken recipe shared by Mike Jackson - Nutritional Consultant and Physique Transformation Specialist. This finger-licking recipe contains 106 grams protein and 569 calories, so go ahead and enjoy this dish after your bodybuilding workout.

Ingredients: 

 

1/4 cup Dijon mustard

1 Tbs. fresh parsley, chopped

4 lbs. chicken breast halves

1/4 tsp. paprika

 

Method:

 

1. Preheat oven to 425°F.

2. Mix mustard and parsley in a bowl.

3. Arrange chicken breasts, skin-side up, in a shallow baking pan.

4. Brush with mustard mixture. Sprinkle with paprika.

5. Bake 30 minutes, or until cooked throughout.

 

*Images courtesy: © Thinkstock photos/ Getty Images

 

Food Facts

Beauty Benefits of Sunflower Oil

While sunflower oil is a healthy oil to cook with, it can be used in your skin and hair...

 Read More»

 

Skin Care

7 Skincare Blunders We All Make

We all have some sort of skincare routine and are probably guilty of some skincare...

 Read More»

 

HealthMeUpgrade

15 Ways to Relax and Calm Your Nerves in 5 Minutes Or Less

Work, presentations, deadlines, interviews etc. are such a basic part of your life and yet...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net