• Follow Us: 

Get Fit in 2012: 10 Golden Rules for Weight Loss

  By posted Jan 18th 2012
Weight Loss
Get Fit in 2012: 10 Golden Rules for Weight Loss

If 2012 is the year you plan to shed those extra kilos, then it’s time to take a look at the 10 golden rules for weight loss – 10 rules that mark the foundation of how you can lose weight the healthy way. We’re not talking about crash diets or over-exercising, but we are talking about clever planning and understanding your body and mind. Let’s begin! *Images courtesy: © Thinkstock photos/ Getty Images


 

Spotlight

10 Incredible Facts about the Human Body

The human body is truly amazing. Check out these 10 incredible facts about your body.

 Read More»

 

Food Facts

11 Surprising Foods That May Contain Animal Products

If you’re a vegetarian, watch out for these foods that seem to be vegetarian but may...

 Read More»

 

HealthMeUpgrade

Trick Yourself into Drinking More Water Every Day

Drinking enough water is easier said than done, because even though you know that you...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net