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Get Fit in 2012: 10 Golden Rules for Weight Loss

  By posted Jan 18th 2012
Weight Loss
Get Fit in 2012: 10 Golden Rules for Weight Loss

If 2012 is the year you plan to shed those extra kilos, then it’s time to take a look at the 10 golden rules for weight loss – 10 rules that mark the foundation of how you can lose weight the healthy way. We’re not talking about crash diets or over-exercising, but we are talking about clever planning and understanding your body and mind. Let’s begin! *Images courtesy: © Thinkstock photos/ Getty Images


 
 

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