Salt holds a treasure trove of hidden beauty...
According to a new study conducted by...
Every year India reports a nearly two-fold increase in coronary heart disease among children in urban cities. Yes, it may sound scary but it is true. We generally consider heart disease to be an adult condition, but the fact is that the problem can start right from childhood. Teenagers and even small kids can carry the risk factors of cardiac disease. View Slideshow »
Almond milk is becoming increasingly popular among vegans and people who are lactose intolerant. If you’re looking for a dairy-free milk substitute then almond milk is a great choice. It is a plant-based alternative that has a longer shelf life than dairy milk. Continue Reading »
You’ve probably figured by now that free radicals are the bad guys that harm your body and antioxidants are the good guys that save you from harm. But what exactly are free radicals and antioxidants, and how do they work? Continue Reading »
Hot water is therapeutic, it effectively cleanses your skin and hair of product build-up and dirt caused by pollutants. But using cold water is actually better for your skin and hair. Continue Reading »
Frizzy hair is prone to dryness and therefore becomes more difficult to manage when the temperature drops in winter. Here are some simple and cost effective home remedies, which will help control frizzy hair. Continue Reading »
Eyes are the most neglected organs in the human body. We strive to have glowing skin, lustrous hair, a chiselled face and a perfectly trimmed body, but most often we neglect our eyes. Not just a reflection of beauty, they are the most important sensory organ that connects us to the outside world. Rightly said, beauty lies in the eyes of the beholder. However, a pair of one these beautiful eyes makes the world seem more beautiful. View Slideshow »
If you’re going to be healthy you need to be able to cook for yourself, but cooking can be a time consuming and painstaking process. Here are some quick and simple tips to help you in the kitchen. View Slideshow »
Have you noticed that when your hand touches something hot, your first reaction is to pull your hand away? This is known as a reflex action, because it happens much faster than the other actions that you do. Continue Reading »
Raw or unpasteurised honey is an all-natural ingredient for skin care. It's packed with antioxidants, which help delay skin ageing and it moisturises skin and soothes irritations. Continue Reading »
While sunflower oil is a healthy oil to cook with, it can be used in your skin and hair...
We all have some sort of skincare routine and are probably guilty of some skincare...
Work, presentations, deadlines, interviews etc. are such a basic part of your life and yet...