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HEALTHY LIVING

Amazing Health Benefits of Oily Fish

Amazing Health Benefits of Oily Fish

Healthy Living

There is a large body of evidence that suggests...

If You Moust-Ache, We’ll Tell You How To Groom It

If You Moust-Ache, We’ll Tell You How To Groom It

Healthy Living

You probably started growing a moustache this...

Dos and Don'ts for Oily Skin

Dos and Don'ts for Oily Skin

Healthy Living

If your skin often appears moist and shiny, and...

6 Reasons Why You Need to Eat Fennel

6 Reasons Why You Need to Eat Fennel

Healthy Living

Fennel is highly regarded for the range of...

Beauty Benefits of Indian Gooseberry (Amla)

By  posted Nov 21st 2014 | IN Healthy Living

Available only in winter, Indian gooseberries, or amla as they are known in Hindi, have been used in Ayurvedic remedies for centuries. Apart from having several health benefits, they are beneficial for skin and hair as well, which is why they are an essential ingredient in several different beauty products.  View Slideshow »

Antibacterial Soap Linked To Cancer and Liver Fibrosis

By  posted Nov 20th 2014 | IN Healthy Living
Antibacterial Soap Linked To Cancer and Liver Fibrosis

A new study conducted by researchers from the University of California, San Diego School of Medicine, suggests that washing your hands with antibacterial soap may lead to cancer.   Continue Reading »

Choosing the Right Sleep Position

By  posted Nov 20th 2014 | IN Healthy Living
Choosing the Right Sleep Position

For your health, try experimenting with each of the following positions for a few nights and see which one is the best fit for you.   Continue Reading »

5 Energy Boosting Herbs

By  posted Nov 20th 2014 | IN Healthy Living

Busy schedules can be draining and we all need a little pick me up from time to time. Instead of reaching for caffeine or sugar for an energy boost, try including some natural herbs into your diet.  View Slideshow »

The Most Polluted Cities in the World

By  posted Nov 20th 2014 | IN Healthy Living

Air pollution is a major risk to health, putting people at risk for stroke, heart disease, lung cancer, and both chronic and acute respiratory diseases, including asthma. Poor air quality is the cause of over 3.7 million deaths around the world every year, which is why the World Health Organisation (WHO) has measured the air pollution levels in 1600 cities across 91 countries, scoring them on the presence of fine particulate matter in the air, with the more polluted cities having much more pollutant particles.  View Slideshow »

Are You Depressed Without Knowing It?

By  posted Nov 19th 2014 | IN Healthy Living
Are You Depressed Without Knowing It?

The classic symptoms of depression such as feelings of sadness and hopelessness, weight loss/weight gain, sleep troubles and change in eating habits are known to us. But depression may also come with some unobvious symptoms.   Continue Reading »

A 10-Second Kiss Transfers 80 Million Bacteria

By  posted Nov 19th 2014 | IN Healthy Living
A 10-Second Kiss Transfers 80 Million Bacteria

According to a new study, a kiss that lasts more than 10 seconds transfers around 80 million bacteria.   Continue Reading »

Did You Know We Have A Vestibular System?

By  posted Nov 19th 2014 | IN Healthy Living
Did You Know We Have A Vestibular System?

Ever wondered how you know when the elevator is moving and when it has stopped even though you can’t see it move? Or why you lose balance when you’re drinking? It’s all because of your vestibular system.   Continue Reading »

Second-Hand Marijuana Smoke May Damage Blood Vessels as Much as Tobacco Smoke

By  posted Nov 18th 2014 | IN Healthy Living
Second-Hand Marijuana Smoke May Damage Blood Vessels as Much as Tobacco Smoke

A new study conducted by researchers from the University of California, San Francisco suggests that exposure to second-hand marijuana smoke may be just as damaging to blood vessel function as exposure to second-hand cigarette smoke.   Continue Reading »

Goat’s Milk Vs Cow’s Milk: Which Is Better for You?

By  posted Nov 18th 2014 | IN Healthy Living

Both goat's milk and cow's milk have a variety of nutritional benefits, but it's important to know which milk suits your body better. Today, we pit them against each other, find out which kind of milk is healthier!  Continue Reading »

 

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Training the Hollywood Way with Ramona Braganza

Former NFL cheerleader, competitive gymnast and pro fitness athlete, Ramona Braganza is...

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Water Your Skin

Blue is one colour that always looks good on any skin! I'm talking about...

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No Shortcuts, Work for It!

No matter how many hours we have in the day, we always fall short of time try to take...

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