Here are some tips to help you get through the...
A new research paper suggests that people who...
New evidence published in the online journal Open Heart suggests that added sugars in processed foods may have a worse effect on blood pressure, cardiovascular disease and hypertension, than added salt. Continue Reading »
If a starfish is in danger, it can shed one of its limbs and grow another one. Similarly, if a lizard’s tail gets caught somewhere, it can rebuild another one. When it comes to human beings, we cannot grow back an arm or a leg if it gets chopped off, but our body does have natural mechanisms that help us protect ourselves. Continue Reading »
Cataracts are one of the leading causes of vision loss worldwide and typically affect people who are over the age of 40. Having detailed knowledge about cataracts can help protect your vision as you get older. Continue Reading »
Detox or detoxification, is a process of neutralising or eliminating toxins from the body. The pollutants we encounter everyday complicates the bodies detoxifying efforts. So once in a while a good detox will help you get better health, glowing skin, better digestion and increased energy. View Slideshow »
As you start on the path toward exercise and healthy living, you’re probably wondering how much damage the bad habits from your past have done to your health. Read on to find out which ones are forgiveable, which ones aren’t and how to correct the damage. View Slideshow »
An abnormal enlargement of the thyroid gland, which is located at the bottom of the lower front of the neck, is called goiter.Goiter is usually painless but if the swelling is large it can cause discomfort while breathing and swallowing. Continue Reading »
The human body is truly amazing. Check out these 10 incredible facts about your body.
If you’re a vegetarian, watch out for these foods that seem to be vegetarian but may...
Drinking enough water is easier said than done, because even though you know that you...