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HEALTHY LIVING

What Exactly Are Germs?

What Exactly Are Germs?

Healthy Living

All of us know that germs are the bad guys, to...

The Amazing Benefits of Calendula

The Amazing Benefits of Calendula

Healthy Living

Calendula, or pot marigold, has been used as a...

#IQuitSmoking: Sagar Goes Cold Turkey to Kick the Butt

#IQuitSmoking: Sagar Goes Cold Turkey to Kick the Butt

Healthy Living

Smoking kills. Approximately 900,000 Indians...

5 Diseases That Coffee Can Prevent

5 Diseases That Coffee Can Prevent

Healthy Living

Honestly, we’ll find any excuse to have...

Ways to Handle Elderly Health Problems at Home

By  posted Apr 1st 2015 | IN Healthy Living

The three most important needs of the elderly in India are the need for intellectual companionship, health monitoring, and Alzheimer's and dementia care. Apart from this, fall risk assessment, doctor referrals, mental stimulation, and social support are the other things that they need. All these are necessary so that an elderly person can accomplish activities of daily living (ADL) without assistance. In this article, we discuss ways to take care of an elderly person at home, without depending on assisted living or old age homes.  View Slideshow »

Playing Music Activates Genes for Learning and Memory

By  posted Mar 31st 2015 | IN Healthy Living

A new study conducted by a Finnish research group found that playing music may enhance the activity of genes that affect motor functions such as learning and memory.  Continue Reading »

7 Strange but Interesting Facts about Romantic Relationships

By  posted Mar 31st 2015 | IN Healthy Living

Everyone has relationship advice to impart, but how much do we really know about love and attraction? Relationships are full of twists and turns, which make them endlessly quirky and interesting to study. Everything from the weather to our brain chemistry has an effect on our love lives.  View Slideshow »

How Ayurveda Can Help Prevent Swine Flu

By  posted Mar 31st 2015 | IN Healthy Living

With the number of people reeling under the onslaught of Swine Flu (H1N1 virus) going upwards at a rapid pace, everybody has been panicking and fearing for the safety of their loved ones. To deal with this fear and anxiety, and to take the necessary precautionary measures, we must first educate ourselves on the differences between regular flu and Swine Flu.  View Slideshow »

14 Simple Beauty Remedies with Besan

By  posted Mar 31st 2015 | IN Healthy Living

Besan, or gram flour as it is known in English, is an ancient beauty secret. Used in several Ayurvedic remedies, it has cleansing and revitalising properties. Here are 14 simple beauty remedies using besan.  View Slideshow »

Enduring Asthma: A Personal Story

By  posted Mar 30th 2015 | IN Healthy Living

I’m writing this article hoping that it will help children and parents deal with this chronic condition that according to WHO estimates, 235 million people suffer from in the world. It is also the most common chronic disease among kids.  Continue Reading »

Healthmeup’s Top 10: Health Facts

By  posted Mar 30th 2015 | IN Healthy Living

It's the month of our 4th anniversary, so we bring to you some of our best articles yet. Here are 10 of our top articles that include “did you know” facts, amazing trivia, and other interesting information to help you learn more about your health.  Continue Reading »

I Bet You Didn't Know What Candy Crush Saga Does to Your Brain

By  posted Mar 30th 2015 | IN Healthy Living

Commuting for work from far far away land makes me conspicuous to a lot of human behaviour, moods and preferences. I blatantly enjoy their conversations (monster mother-in-law updates), naughty jokes (Why didn’t you sleep last night *laugh erupts*), irrational fights (why you fighting morning morning, guess you charged yourself instead of your phone) et al. These had become the part and parcel of my local train travelling every day. And suddenly I saw all this vanishing away in thin air. The reason behind it… CANDY CRUSH SAGA  Continue Reading »

Can Money Buy You Happiness?

By  posted Mar 30th 2015 | IN Healthy Living

It can, if you know how to spend it. Research has found that regardless of your income, spending your money on certain things can make you happier. Read on to find out what they are.  View Slideshow »

7 Signs That Indicate an Underlying Hormonal Imbalance

By  posted Mar 30th 2015 | IN Healthy Living

Polycystic ovary disease/syndrome is extremely common among the youth. Many teenage girls suffer from this hormonal imbalance, and may experience symptoms as a result of the imbalance. Here, we look at some symptoms that necessitate an investigation for a hormonal imbalance.  View Slideshow »

 

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Are You Sitting Your Life Away?

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8 Tips to Fight Workout Fatigue

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Surprisingly Fibre-Rich Foods for Digestion

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