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HEALTHY LIVING

Amazing Benefits of Hot Water for Health and Beauty

Amazing Benefits of Hot Water for Health and Beauty

Healthy Living

Though most people prefer to drink cold water...

7 Things You Don’t Have To Feel Guilty About

7 Things You Don’t Have To Feel Guilty About

Healthy Living

Sometimes we do things that make us feel...

Tips for Managing Milia

Tips for Managing Milia

Healthy Living

Milia are small white spots on the skin. They...

8 Things You Probably Didn’t Know About Your Hair

8 Things You Probably Didn’t Know About Your Hair

Healthy Living

If you think you know all there is to know...

Tips To Cope With Depression

By  posted Jan 30th 2015 | IN Healthy Living

Medication and therapy are a must to treat depression, but there are some mental tricks and behavioural patterns you can follow at home to help you break the cycle of negativity. Remember that it takes courage to deal with depression, and a good of time.  View Slideshow »

Beer Compound May Ward off Alzheimer’s

By  posted Jan 29th 2015 | IN Healthy Living

There’s a growing body of evidence that supports the health benefits of wine, but did you know that beer has health-promoting perks, too? According to new research, a compound in beer can protect brain cells from damage.  Continue Reading »

Vaginal Douching and Its Risks

By  posted Jan 29th 2015 | IN Healthy Living
Vaginal Douching and Its Risks

The urge to make our private parts cleaner and smell better has lead to the introduction of different products and methods. But for the sake of cleanliness, are we unknowingly harming ourselves?   Continue Reading »

Study: Sugary Drinks Result In Early Periods

By  posted Jan 29th 2015 | IN Healthy Living
Study: Sugary Drinks Result In Early Periods

According to new research, girls who frequently consume sugary drinks tend to start their menstrual periods and puberty earlier than girls who do not.   Continue Reading »

Creutzfeldt-Jakob Disease: Symptoms, Causes and Prevention

By  posted Jan 29th 2015 | IN Healthy Living
Creutzfeldt-Jakob Disease: Symptoms, Causes and Prevention

Most people haven't heard of Creutzfeldt-Jakob disease, but it is actually one of the most lethal diseases in existence. Even though Creutzfeldt-Jakob may not affect everyone, it is important to be aware of it.   Continue Reading »

All You Need To Know About HPV

By  posted Jan 29th 2015 | IN Healthy Living

HPV stands for human papilloma virus. There are over 100 strains of HPV. It is a very common virus and causes a range of conditions, right from warts on your hands and feet to cervical and throat cancer. HPV is the most common cause of cervical cancer.  View Slideshow »

Early Signs of Pregnancy

By  posted Jan 29th 2015 | IN Healthy Living

While a pregnancy test is the best way to confirm whether or not you are pregnant, there are some other indications that you can look out for. Here are some of the early signs of pregnancy.  View Slideshow »

Sleep Paralysis: Know All About It

By  posted Jan 28th 2015 | IN Healthy Living
Sleep Paralysis: Know All About It

One of the most horrifying experiences is that of being held down either after falling asleep or while waking up. There are nights when you feel like there is an entity in your room, but you can't scream, talk, call for help or move; you can just feel the pressure of someone sitting on your chest or standing right beside your bed and staring at you. You need not be afraid anymore; you probably just have sleep paralysis.   Continue Reading »

Researchers Find Health Benefit in MSG

By  posted Jan 28th 2015 | IN Healthy Living
Researchers Find Health Benefit in MSG

According to new research, umami, or the "fifth taste", could play an essential and beneficial role in health, especially in elderly people. Sweet, salty, sour, bitter and umami are the five basic tastes.   Continue Reading »

Text Neck: How Your Smartphone Is Affecting Your Spine

By  posted Jan 28th 2015 | IN Healthy Living

While technological devices have pretty much become indispensable to our lives, they could literally become a pain in the neck if we’re not careful. Read on to find out what text neck is, how it affects your health and how you can prevent it.  Continue Reading »

 

Spotlight

How to Keep Your New Year’s Resolutions

Every New Year, we tend to make New Year’s resolutions that we swear we are going to...

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Skin Care

Home Remedies for Soft Hands

Your hands can become rough from your daily chores, making them look a lot older than the...

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Food Facts

All You Need To Know About Stevia

Stevia is a popular sweetener and sugar substitute that is favoured widely as it...

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