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HEALTHY LIVING

5 Strange Reasons for Your Toothache

5 Strange Reasons for Your Toothache

Healthy Living

Common causes of toothache are gum disease,...

Why Stress Sets Off a Worse Response in Obese People

Why Stress Sets Off a Worse Response in Obese People

Healthy Living

A recent study suggests that chronic emotional...

How to Overcome Age Obsession

How to Overcome Age Obsession

Healthy Living

When you were a kid, the only thing you wanted...

Stem Cells for Anti-Ageing and Baldness

Stem Cells for Anti-Ageing and Baldness

Healthy Living

Stem cells have become the new buzz word in...

How to Use Lavender for Health

By  posted Oct 1st 2014 | IN Healthy Living
How to Use Lavender for Health

Lavender has one of the most distinct and sensual scents in the world. It is a herb native to northern Africa and the Mediterranean. Lavender is highly versatile, and is used for the production of essential oil by distilling its flower spikes. Lavender is greatly regarded for skin and beauty purposes. It is used in fragrances, potpourri, soaps, and other beauty products.   Continue Reading »

The Mystery of Yawning

By  posted Oct 1st 2014 | IN Healthy Living
The Mystery of Yawning

When you open your mouth and let out a huge yawn, you immediately think that it’s because you’re sleepy. Why is it contagious then? Yawning is one of the most of the most mysterious functions of the human body. Here are the various theories that researchers have come up with to explain yawning.   Continue Reading »

10 Simple Things You Can Do to Get Some Shut-Eye Tonight

By  posted Oct 1st 2014 | IN Healthy Living
10 Simple Things You Can Do to Get Some Shut-Eye Tonight

About 45 percent of people aren't getting enough sleep, and sleep deprivation can cause a host of health conditions if left untreated. Sleep can be restored with simple solutions that can effectively give your body the rest it deserves.   Continue Reading »

What’s The Big Deal about MSG?

By  posted Oct 1st 2014 | IN Healthy Living
What’s The Big Deal about MSG?

MSG, or Monosodium Glutamate, is a food additive that has gotten a bad rep lately. Read on to find out what it is, why it tastes so good and whether or not you should be eating it.   Continue Reading »

Why Being Single Can Be Great For Your Health

By  posted Oct 1st 2014 | IN Healthy Living
Why Being Single Can Be Great For Your Health

Being single isn't always easy on the heart and it’s disheartening to see medical research suggest that married people live longer, and are less depressed. But deeper research has revealed that living a solo life too has its perks.   Continue Reading »

DIY Makeup Removers

By  posted Oct 1st 2014 | IN Healthy Living

Rather than spending a lot of money on makeup removers, which usually have a lot of chemicals in them, try using these simple and inexpensive ones instead. Some of them are ingredients from your kitchen, while others are products that you already have in your bathroom cabinets.  View Slideshow »

15 High Fibre Foods to Health You Up

By  posted Oct 1st 2014 | IN Healthy Living

You all know that fibre is a healthy nutrient you must add to your diet, but do you know why? How exactly does healthy fibre help you?  View Slideshow »

4 Unexpected Disorders That Yoga Can Treat

By  posted Sep 30th 2014 | IN Healthy Living
4 Unexpected Disorders That Yoga Can Treat

The mind-body benefits of yoga, like flexibility, reduced stress and anxiety, and muscle toning are commonly-known, but yoga can also treat more serious health conditions. Here are four disorders you didn't know yoga could treat.   Continue Reading »

How Colour Affects You

By  posted Sep 30th 2014 | IN Healthy Living
How Colour Affects You

There is no doubt that colours affect your mood and state of mind. Researchers have proven the link between colour preferences and personalities, showing how certain colours are a way of self expression and how they can affect your perception.   Continue Reading »

Budget Solutions for Beautiful Skin

By  posted Sep 30th 2014 | IN Healthy Living
Budget Solutions for Beautiful Skin

Beauty comes at a price, but there are certain ingredients already in your kitchen that skin experts swear by. While it’s absolutely alright to splurge on skincare and makeup products occasionally, these foods are a great way to treat your hair and skin when you’re on a budget. Check out these simple ingredients that can have effective results for beautiful skin.   Continue Reading »

 

Food Facts

What Happens To Your Body When You Skip Breakfast?

Your alarm didn’t go off, you woke up late and now you’re running late for work -...

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Health Care

15 Health Mistakes You Will Regret in the Next 15 Years

For better or for worse, things will change. The decisions you make today will reflect on...

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Must Read

Street Jazz to Oomph up Your Health

Street jazz is a modern-day dance style that stems from other dance forms like hip-hop,...

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