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HEALTHY LIVING

Alternate Uses for Baby Oil

Alternate Uses for Baby Oil

Healthy Living

Baby oil can be used for a lot of things apart...

Facial Aerobics: Move It for a Younger You

Facial Aerobics: Move It for a Younger You

Healthy Living

People are often left with doubts and confusion...

Eating Yoghurt May Reduce Diabetes Risk

Eating Yoghurt May Reduce Diabetes Risk

Healthy Living

A new study published in the journal BMC...

Bridal Skincare Tips for Your Big Day

By  posted Nov 26th 2014 | IN Healthy Living

Your wedding is a once-in-a-lifetime experience. It is only natural that you want to look your best. However, many brides-to-be run the risk of falling into some dangerous pitfalls that can derail their best efforts.  View Slideshow »

How to Reduce the Effects of Cell Phone Radiation

By  posted Nov 26th 2014 | IN Healthy Living

Since cell phones are wireless, they operate by transmitting low levels of radio frequency (RF), which is a type of radiation. While studies haven’t been able to conclusively prove one way or another whether cell phone radiation is harmful or safe, they have proved that high levels of radiation can damage our tissues and DNA.  View Slideshow »

Hookah Smoke Contains Toxic Benzene

By  posted Nov 25th 2014 | IN Healthy Living
Hookah Smoke Contains Toxic Benzene

Many people consider hookah to be a safer alternative to cigarettes, but a new study has found that fumes from the water pipes contain the toxic chemical benzene.   Continue Reading »

Why Women Should Eat More Chocolate

By  posted Nov 25th 2014 | IN Healthy Living
Why Women Should Eat More Chocolate

Here's why you don't have to feel guilty about indulging in chocolate.   Continue Reading »

Bhut Jolokia - Your New Friend for the Winters

By  posted Nov 25th 2014 | IN Healthy Living
Bhut Jolokia - Your New Friend for the Winters

If you like Ghost Pepper or Bhut Jolokia in your hot chilli sauce, due to the taste that it adds on to your food. This will leave you awestruck that this dangerous yet delicious chilli adds health to your body in a number of ways.   Continue Reading »

How Trans Fats Damage Your Memory

By  posted Nov 25th 2014 | IN Healthy Living
How Trans Fats Damage Your Memory

New research shows that trans fats don’t just clog your arteries: They may damage memory in young people, too.   Continue Reading »

Natural Ways to Relieve Labour Pain

By  posted Nov 25th 2014 | IN Healthy Living

The process of giving birth is called ‘labour’ for a very good reason. Having a baby is probably going to be both painful and difficult, but before you start freaking out, read about what you can do to prepare for the ordeal and manage it better.  View Slideshow »

What To Do When Chilli Gets Into Your Eyes

By  posted Nov 24th 2014 | IN Healthy Living

Cutting a hot chilli pepper is a necessity for a cook, but at the same time no cook has escaped the pain and burn felt if chilli accidentally enters their eyes.  View Slideshow »

12 Healthy Baking Substitutes

By  posted Nov 24th 2014 | IN Healthy Living

Baking is pure bliss, but all that sugary goodness can pack on the kilos. Decadent baked goods can be a part of a healthy diet. All you need are healthy substitutions for high calorie and fattening ingredients to make guilt-free, delicious baked goods.  View Slideshow »

How to Help a Loved One Through Cancer Rehab

By  posted Nov 23rd 2014 | IN Healthy Living

Cancer always comes as a shock. Sometimes, even people who’ve led perfectly healthy lives can be diagnosed with cancer, requiring treatment that takes a heavy toll. In such situations, feelings of helplessness, anger, frustration, and sadness are common. Additionally, myths like ‘cancer can spread through touch’ or ‘all cancers are hereditory’ further compound such feelings of despair. However, there is a lot that family and friends can do to help the patient, their loved one, deal with this difficult phase in life. Today, Dr. Amit Bhargava - Consultant at Moolchand Cancer Hospital - helps us understand how we can help those that we love overcome cancer and survive cancer rehab.  Continue Reading »

 

Spotlight

Exclusive: Inside Scoop on Hollywood Celebs' Fitness Secrets

Hollywood celebrity trainer Ramona Braganza lets us in on some of her A-List client's...

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Skin Care

Beauty Benefits of Indian Gooseberry (Amla)

Available only in winter, Indian gooseberries, or amla as they are known in Hindi, have...

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HealthMeUpgrade

If You Moust-Ache, We’ll Tell You How To Groom It

You probably started growing a moustache this month with the vague intention of...

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ShilpsNutriLife Nov 26th 2014