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HEALTHY LIVING

Text Neck: How Your Smartphone Is Affecting Your Spine

Text Neck: How Your Smartphone Is Affecting Your Spine

Healthy Living

While technological devices have pretty much...

Why Couples Tend to Look Alike

Why Couples Tend to Look Alike

Healthy Living

You might have noticed that couples who are in...

Budo: The Essence of Karate

Budo: The Essence of Karate

Healthy Living

Budo is a Japanese martial art that focuses...

Why Does Tickling Make You Laugh?

Why Does Tickling Make You Laugh?

Healthy Living

It is a mystery why you laugh when someone...

10 Scary and Interesting Health Facts

By  posted Jan 27th 2015 | IN Healthy Living

Here are some health facts that are either surprising or downright scary. Read them to help you make healthy choices for good health and disease prevention.  View Slideshow »

Hives: The Severely Itchy Red Rash

By  posted Jan 27th 2015 | IN Healthy Living

Urticaria, or hives as they are commonly known, appear in the form of red spots on any part of the body or face. They are usually red, slightly elevated and roundish in shape. In some cases, they can be red raised lines in areas where the affected individual has scratched the skin.  View Slideshow »

How to Clean Your Belly Button

By  posted Jan 26th 2015 | IN Healthy Living

Most people forget to clean their belly buttons when they have a bath, making it one of the most unhygienic parts of the body. While you don’t need to clean your belly button every day, it’s a good idea to clean it at least once a week.  Continue Reading »

Men Who Live Alone Are At a Greater Risk of Premature Death

By  posted Jan 26th 2015 | IN Healthy Living
Men Who Live Alone Are At a Greater Risk of Premature Death

New research suggests that men who live alone have a considerably greater long-term risk of dying after stroke than other patients.   Continue Reading »

Side Effects of Chewing Gum

By  posted Jan 26th 2015 | IN Healthy Living

Chewing gum was thought to be beneficial for health, since it is low in calories, suppresses appetite and can help reduce stress levels. However, recent studies have shown that chewing gum has several side effects that may make want to you reconsider it.  View Slideshow »

Surprising Medical Conditions That Actually Exist

By  posted Jan 26th 2015 | IN Healthy Living

The world of medicine is indefinite and surprising. Call it important information or a nightmare - the following is a list of medical conditions that will leave you with only one choice - staying healthy!  View Slideshow »

Top 10 Effective Fitness Habits for the Office

By  posted Jan 25th 2015 | IN Healthy Living

You might have read about how to stay fit at work a dozen times, but how often do you practice what others preach? How many healthy work lunches, office workouts and desk yoga asanas have you attempted lately? If youre still grappling with how to practice fitness in the office, then take a look at these simple, yet effective, fitness habits. These habits are at the very root of a great work-fitness balance for many fitness enthusiasts. We begin with the popular habit of desk stretches. *Images courtesy: Thinkstock photos/ Getty Images  View Slideshow »

Here’s Why Your Fingers and Toes Wrinkle under Water

By  posted Jan 24th 2015 | IN Healthy Living
Here’s Why Your Fingers and Toes Wrinkle under Water

You have probably noticed that the tips of your fingers and toes get wrinkled after a long shower or a soak in the bath tub. If you don't know why this happens, read on to find out.   Continue Reading »

Neat or Messy, Both Have Their Benefits

By  posted Jan 23rd 2015 | IN Healthy Living

A recent study found that people who are neat are more generous and eat healthier, while people who are messy are more creative and more willing to take risks.  Continue Reading »

Phantom Vibration Syndrome: Is Your Phone Ringing?

By  posted Jan 23rd 2015 | IN Healthy Living
Phantom Vibration Syndrome: Is Your Phone Ringing?

Phantom vibration syndrome, also known as ringxiety, hypovibrochondria or fauxcellarm, is the false sensation where you can feel your phone ringing or vibrating when it really isn't.   Continue Reading »

 

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How to Keep Your New Year’s Resolutions

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Home Remedies for Soft Hands

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All You Need To Know About Stevia

Stevia is a popular sweetener and sugar substitute that is favoured widely as it...

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