There is a large body of evidence that suggests...
You probably started growing a moustache this...
Available only in winter, Indian gooseberries, or amla as they are known in Hindi, have been used in Ayurvedic remedies for centuries. Apart from having several health benefits, they are beneficial for skin and hair as well, which is why they are an essential ingredient in several different beauty products. View Slideshow »
A new study conducted by researchers from the University of California, San Diego School of Medicine, suggests that washing your hands with antibacterial soap may lead to cancer. Continue Reading »
Busy schedules can be draining and we all need a little pick me up from time to time. Instead of reaching for caffeine or sugar for an energy boost, try including some natural herbs into your diet. View Slideshow »
Air pollution is a major risk to health, putting people at risk for stroke, heart disease, lung cancer, and both chronic and acute respiratory diseases, including asthma. Poor air quality is the cause of over 3.7 million deaths around the world every year, which is why the World Health Organisation (WHO) has measured the air pollution levels in 1600 cities across 91 countries, scoring them on the presence of fine particulate matter in the air, with the more polluted cities having much more pollutant particles. View Slideshow »
The classic symptoms of depression such as feelings of sadness and hopelessness, weight loss/weight gain, sleep troubles and change in eating habits are known to us. But depression may also come with some unobvious symptoms. Continue Reading »
Ever wondered how you know when the elevator is moving and when it has stopped even though you can’t see it move? Or why you lose balance when you’re drinking? It’s all because of your vestibular system. Continue Reading »
A new study conducted by researchers from the University of California, San Francisco suggests that exposure to second-hand marijuana smoke may be just as damaging to blood vessel function as exposure to second-hand cigarette smoke. Continue Reading »
Both goat's milk and cow's milk have a variety of nutritional benefits, but it's important to know which milk suits your body better. Today, we pit them against each other, find out which kind of milk is healthier! Continue Reading »
Former NFL cheerleader, competitive gymnast and pro fitness athlete, Ramona Braganza is...
Blue is one colour that always looks good on any skin! I'm talking about...
No matter how many hours we have in the day, we always fall short of time try to take...