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HEALTHY LIVING

Bad Bedroom Habits to Avoid for Better Sex

Bad Bedroom Habits to Avoid for Better Sex

Healthy Living

Recent research suggests that our busy...

Common Skin Infections in Summer

Common Skin Infections in Summer

Healthy Living

The soaring temperatures coupled with sweating...

Celebrities Who Fought Hair Loss with Hair Transplantion

Celebrities Who Fought Hair Loss with Hair Transplantion

Healthy Living

Hair loss and partial balding affect even alpha...

15 Intriguing Facts about Life & Existence

15 Intriguing Facts about Life & Existence

Healthy Living

Life is a mystery, and its best secrets are...

8 Practical Uses for Cheap Vodka

By  posted May 1st 2015 | IN Healthy Living

Keep a bottle of this versatile product on hand for a natural cleaning and disinfecting solution. We’ve listed some surprising ways to use vodka for beauty and household purposes.  View Slideshow »

DIY: Treat Your Skin & Hair with Beauty Benefits Of Mangoes

By  posted May 1st 2015 | IN Healthy Living

Mangoes are not only appetising, but have several skin and hair benefits, too. This summer, don't just eat mangoes - use them to amplify your beauty. Bharti Taneja, Cosmetologist, Aesthetician, and Founder-Director of ALPS Beauty Clinics tells us how.  View Slideshow »

Healthy Salad Recipe: Bean and Capsicum Salad

By  posted Apr 30th 2015 | IN Healthy Living

Protein-rich rajma and chana are tossed with roasted capsicum and Indian spices. Generously loaded with protein, fibre and other important nutrients like calcium, iron, zinc and Vitamin C, this salad is an all-in-one treat for healthy skin as well as strong bones, hair and teeth.  Continue Reading »

App to Help Alcoholics Fight the Urge to Drink

By  posted Apr 30th 2015 | IN Healthy Living

A smartphone app has been launched by the Australia-based not-for-profit movement Hello Sunday Morning to help alcoholics fight their alcohol dependence.  Continue Reading »

6 Surprising Health Benefits of House Cleaning

By  posted Apr 30th 2015 | IN Healthy Living

Clutter can disrupt many aspects of your life—not just your daily routine or tidy home. House cleaning is without a doubt one of the most frustrating tasks on the to-do list of most people, but we’re here to prove that it might just be worth the effort.  Continue Reading »

8 Tips to Help Your Child Sleep Better

By  posted Apr 30th 2015 | IN Healthy Living

Restful sleep is essential for the growth, development, and mental well-being of your child. Sleep deprivation has adverse effects on health, academic performance, and behaviour. It is an unrecognised epidemic, since a lot of children find it difficult to sleep well throughout the night. Studies show that solving your child's sleep problems may improve his/her grades and behaviour.  View Slideshow »

Super Effective Yoga Poses for Swimmers

By  posted Apr 30th 2015 | IN Healthy Living

Swimming is perhaps the only full-body workout activity that helps you burn calories without sweating. Not only does it involve well-coordinated use of upper and lower limbs, it also requires good breathing capacity. Whether you swim for pleasure or are a professional athlete, chances are that you might encounter injuries at some point. While it is impossible to avoid injuries completely, taking precautionary measures to minimise their effect is definitely within your reach.  View Slideshow »

Why You Should Use Ergonomics At Work

By  posted Apr 29th 2015 | IN Healthy Living

A research reveals that Gen Y is spending about 36% of their day at work where they are sitting for most part and nearly 45% are found complaining about back and neck pains. The inactivity and bad posture also leads to increase in fatigue and occurrence of obesity. Eventually it has an adverse effect on the employees’ productivity levels.  Continue Reading »

Top 20 Tips for Better Bone Health

By  posted Apr 29th 2015 | IN Healthy Living

Our bone health is directly linked to the overall health of our body as bones are the storehouses of essential nutrients and minerals, important for the various systems of our body. Maintaining good health of your bones is essential as bones play a vital role in preventing various bone diseases, provides a frame to your body and protects various organs. Gone are the days when thinning of bones used to occur only after a certain age. Now you can have a hunched look even in your 20’s if you have weak bones - and you can blame modern sedentary lifestyles for it. Whatever your age might be, follow these simple bone health tips by Dr. Tina Mahendrakar – Physiotherapist, Mumbai, to maintain...  View Slideshow »

Understanding the 5 Stages of Grief

By  posted Apr 29th 2015 | IN Healthy Living

People experience grief in response to the news of their own terminal illness, the end of a close relationship, or to the death of a loved one. Denial, anger, bargaining, depression and acceptance are the five stages of grief that people experience when coming to terms with a great loss. These stages help us identify and deal with what we may be feeling.  Continue Reading »

 
 

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