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HEALTHY LIVING

Laughing Fit: Funny Running Jokes

Laughing Fit: Funny Running Jokes

Healthy Living

Running is the most popular form of exercise....

Does Alcohol Really Benefit Your Health?

Does Alcohol Really Benefit Your Health?

Healthy Living

Numerous discussions regarding the consumption...

How to Care For Your Skin Post-Pregnancy

How to Care For Your Skin Post-Pregnancy

Healthy Living

The pregnancy glow is what every young woman...

Health Alert: 5 Health Symptoms You Shouldn't Ignore

Health Alert: 5 Health Symptoms You Shouldn't Ignore

Healthy Living

We’re all guilty of ignoring those random...

Top 15 Ways to Boost Testosterone Level for Sex

By  posted Jul 25th 2014 | IN Healthy Living

Low testosterone level can be a reason for low sex drive. But why lose out on sex when it has several health benefits attached to it. Sex is instrumental in burning calories, preventing cancer, improves mental health and effective in reducing signs of ageing in men and women. Try out these steps to naturally increase testosterone level.  View Slideshow »

5 Bad Habits You Didn’t Know Were Ageing You

By  posted Jul 24th 2014 | IN Healthy Living

You may notice that some people look too young for their age and some look much older than they really are. Ageing is an inevitable part of life but how quickly you age depends on your lifestyle and habits. There could be a number of things you do that can unknowingly add years to your face. Here a few things to watch out for.  Continue Reading »

How to Stay Safe from Leptospirosis in Monsoons

By  posted Jul 24th 2014 | IN Healthy Living

The monsoon has started with a bling after sizzling summers. People are enjoying the rains to the fullest by indulging in outings, eating street food and enjoying the greenery. With the repeated spells of rain, the season makes a suitable environment for some microorganisms to grow and produce certain diseases.  Continue Reading »

15 Superfoods That Will Boost Your Heart Health

By  posted Jul 24th 2014 | IN Healthy Living

A good diet including nutrient rich food plays a vital role in strengthening and protecting the heart. There are a number of superfoods that boost heart health. These superfoods can help reduce triglycerides that inhibit blood from clotting and the arteries from becoming clogged with plaque. Many of them also naturally help lower your LDL cholesterol thus further protecting your heart. Here is a list of superfoods you must include in your diet.  View Slideshow »

Oral Hygiene: How to Keep Your Tongue Clean

By  posted Jul 24th 2014 | IN Healthy Living

We brush our teeth but forget about scraping our tongue. Poor tongue hygiene can lead to several infections, so says Dr. Puneet Ahuja, Senior Consultant in Dental Surgery at Delhi based Sri Balaji Action Medical Institute. Here's how you can maintain oral hygiene of the tongue and prevent a host of infections.  View Slideshow »

Women’s Health: Identifying Heart Attack Symptoms in Women

By  posted Jul 23rd 2014 | IN Healthy Living

It is extremely important to note that heart attack does not always exhibit the same symptoms in both sexes. Men often feel an excruciating pain in their chest when struck with a heart attack but women experience vague and silent symptoms that one may fail to recognise which in turn can lead to a delay in treatment. To avoid such hazards one should know these signs of a heart attack in women.  Continue Reading »

Erectile Dysfunction (ED): Myths and Facts

By  posted Jul 23rd 2014 | IN Healthy Living

Erectile dysfunction (ED) is a problem when a man has trouble maintaining an erection. This is more common among older men, but even the younger lot is not entirely safe from it, thanks to performance anxiety, relationship issues, stress, depression, medical complications, and so on. There are many who are ignorant of the erectile dysfunction problem, its causes and treatment.  Continue Reading »

10 Signs You Have an Underactive Thyroid

By  posted Jul 23rd 2014 | IN Healthy Living

The number of population with underactive thyroid (hypothyroidism), especially in women in the reproductive age group is increasing. Symptoms and signs may vary to a large extent and range from simple to complex in different people. “They may be nonspecific in some or overlap with aging and people may take it as an age related change. And a general tendency in the population to overlook such symptoms makes sufferings increase, for this simple problem with simple solution, the hypothyroidism”, Dr. Altamash Shaikh, leading endocrinologist of Mumbai.  View Slideshow »

Tips and Tricks to Fight Frequent Tiredness

By  posted Jul 23rd 2014 | IN Healthy Living

Fatigue may be very common but is certainly not normal if it continues for a long time. We have become more deskbound and lack the willingness to be active, thanks to everything made simpler at the touch of a keyboard. Whatever the reason may be, fatigue can be handled with the right know-how of a few responsible factors and your diet too plays a major role in this. Check it out...  View Slideshow »

Almond Til Chikki (Iron Rich Recipe)

By  posted Jul 22nd 2014 | IN Healthy Living

This is a healthy sweet treat as both black sesame seeds and almonds are rich in iron.  Continue Reading »

 

Health Star Of The Week

Health Star of the Week: Mom Hits the Gym to Burn Baby Fat

The feeling of being a mother had left Rupa ecstatic, but the repercussions of fat rich...

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Sex Talk

15 Sex Positions that Guarantee Multiple Orgasms

Multiple orgasms, the holy grail of sex. Men capable of dishing them out are considered sex...

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Skincare Tips

Homemade Beauty Recipes and Tips For Monsoons

Monsoon is all about acne prone skin, zits and pimples due to dust, frizzy hair and dirty...

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