• Follow Us: 

HEALTHY LIVING

Avoid Holiday Weight Gain. Find Out How!

Avoid Holiday Weight Gain. Find Out How!

Healthy Living

Our fondest memories of Diwali are split into...

Distress or De-stress: It’s Your Choice

Distress or De-stress: It’s Your Choice

Healthy Living

Yoga is an ancient art that helps to overcome...

Protect Your Eyes This Festive Season

Protect Your Eyes This Festive Season

Healthy Living

Diwali is one of the biggest festivals in India...

Is Beauty Sleep Really a Thing?

Is Beauty Sleep Really a Thing?

Healthy Living

There is such a thing as beauty sleep. It’s...

7 Skincare Blunders We All Make

By  posted Oct 23rd 2014 | IN Healthy Living

We all have some sort of skincare routine and are probably guilty of some skincare mistakes. Despite our best efforts, most of us make simple blunders that keep us from attaining clear, beautiful skin.  View Slideshow »

Rice Water - The Best Kept Beauty Secret

By  posted Oct 22nd 2014 | IN Healthy Living
Rice Water - The Best Kept Beauty Secret

Enriched with minerals and vitamins, rice water is one of the best kept beauty secrets of Asia. Japanese geishas have used this natural remedy for flawless skin for centuries now.   Continue Reading »

Surprising Benefits of Gelatin

By  posted Oct 22nd 2014 | IN Healthy Living
Surprising Benefits of Gelatin

Gelatin is a protein derived from animal products that is used to prepare foods, medication and cosmetics, but are you aware of its benefits as a health supplement?   Continue Reading »

Caring For Your Contact Lenses

By  posted Oct 22nd 2014 | IN Healthy Living
Caring For Your Contact Lenses

Most people put on their contact lenses every day by rote, but if you follow these simple tips to care for them you will be able to protect your eyes and extend the life of the lenses.   Continue Reading »

Walking Barefoot For Good Health

By  posted Oct 22nd 2014 | IN Healthy Living
Walking Barefoot For Good Health

It may sound almost crazy if we tell you to walk barefoot today but it has been scientifically proved that walking barefoot has several health benefits. This age old concept is gaining momentum as a form of alternative healing.   Continue Reading »

Eating Healthy When You’re On Vacation

By  posted Oct 22nd 2014 | IN Healthy Living
Eating Healthy When You’re On Vacation

Vacations are meant for unwinding and seeing new places, but travelling doesn’t have to result in unhealthy eating. Here’s how to stay on a healthy eating plan while on vacation and still enjoy every minute of it!   Continue Reading »

Tattoo Care: Skincare Tips to Protect Your Newly Tattooed Skin

By  posted Oct 22nd 2014 | IN Healthy Living

Getting a tattoo can feel similar to having a scraped knee. That’s how sensitive it is. When you venture out into the sun, the tattooed skin gets uncomfortable; it can even cause a reaction or rash. There is a study that says that getting a tattoo can decrease the sensitivity of touch on the inked area; the findings are still inconclusive, but speculation is that there is a small difference in sensitivity to touch in the inked areas as compared to other areas due to the repeated stimulation of nerves affecting the touch receptors on skin. These can regenerate, which is why concrete evidence is needed on the study.  View Slideshow »

Homemade Hair Detox

By  posted Oct 21st 2014 | IN Healthy Living
Homemade Hair Detox

Styling products and environmental pollutants cause a buildup of toxins and chemicals on your scalp. A hair detox is one of the best ways to cleanse your scalp thoroughly and naturally.   Continue Reading »

The Consequences of Domestic Violence

By  posted Oct 21st 2014 | IN Healthy Living
The Consequences of Domestic Violence

In addition to being Breast Cancer Awareness Month, October also happens to be Domestic Violence Awareness Month. Since one of the key ways to deal with a problem as deep-rooted as this is to raise awareness about it, this article addresses the symptoms and consequences of domestic violence.   Continue Reading »

Why You Should Keep a Health Journal

By  posted Oct 21st 2014 | IN Healthy Living
Why You Should Keep a Health Journal

Keeping a health journal is the best way to understand what works best for you and your family. Writing in a journal will help you record calorie and food intake, allergies, required supplements, exercise, family history and sleep patterns.   Continue Reading »

 

Diwali Special

Bringing Sexy Back this Diwali!

Absolutely love those deep backed cholis but ashamed of the state of your back? Luckily,...

 Read More»

 

Food Facts

15 Herbs and Spices for Cancer Prevention

Herbs and spices have been traditionally used for their flavour-enhancing and medicinal...

 Read More»

 

HealthMeUpgrade

15 Super Useful Body Hacks

The human body is simply amazing, with several functions and abilities that we don’t even...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net