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Revivify Your Eyes with These Easy Techniques

By  posted Oct 30th 2014 | IN Healthy Living

Eyes are the most neglected organs in the human body. We strive to have glowing skin, lustrous hair, a chiselled face and a perfectly trimmed body, but most often we neglect our eyes. Not just a reflection of beauty, they are the most important sensory organ that connects us to the outside world. Rightly said, beauty lies in the eyes of the beholder. However, a pair of one these beautiful eyes makes the world seem more beautiful.  View Slideshow »

17 Fantastic Food Hacks

By  posted Oct 30th 2014 | IN Healthy Living

If you’re going to be healthy you need to be able to cook for yourself, but cooking can be a time consuming and painstaking process. Here are some quick and simple tips to help you in the kitchen.  View Slideshow »

What Are Reflexes?

By  posted Oct 29th 2014 | IN Healthy Living
What Are Reflexes?

Have you noticed that when your hand touches something hot, your first reaction is to pull your hand away? This is known as a reflex action, because it happens much faster than the other actions that you do.   Continue Reading »

Yo Yo Honey Skin: Say Hello to Nature's Sweet Nectar!

By  posted Oct 29th 2014 | IN Healthy Living
Yo Yo Honey Skin: Say Hello to Nature's Sweet Nectar!

Raw or unpasteurised honey is an all-natural ingredient for skin care. It's packed with antioxidants, which help delay skin ageing and it moisturises skin and soothes irritations.   Continue Reading »

Food Addiction – A Real and Serious Problem

By  posted Oct 29th 2014 | IN Healthy Living

Food addiction is a relatively new term, but there is now scientific evidence that shows that a person can be truly addicted to food, and that some foods have similar effects on neurochemicals in the brain as addictive drugs.  Continue Reading »

Get Glowing Skin with Milk Cream (Malai)

By  posted Oct 29th 2014 | IN Healthy Living
Get Glowing Skin with Milk Cream (Malai)

Most people don’t eat cream (malai) on a daily basis, since it is very fattening, but instead of throwing it away every day, you can incorporate it into your beauty routine. Cream has been used for centuries as an ingredient in homemade skincare remedies. Here are some simple face packs that will help you get soft and glowing skin.   Continue Reading »

The Dangers of Self-Medication

By  posted Oct 29th 2014 | IN Healthy Living
The Dangers of Self-Medication

The habit of self-medication is far too common, and most people aren't aware of how well-meaning drugs can have side-effects and damage their system if taken without professional advice.   Continue Reading »

Foods that Cleanse Your Palate

By  posted Oct 29th 2014 | IN Healthy Living

Palate cleansers are foods that remove the traces of the last thing you ate from your mouth and refresh your taste buds. While they are usually served in fine dining restaurants or at professional food or wine tastings, they can also be useful at home, to cleanse your palate if you have eaten something unpleasant or spicy, or to enhance the flavour of the food you are about to eat.  View Slideshow »

Strange Sexual Conditions You Never Knew Existed

By  posted Oct 29th 2014 | IN Healthy Living

If you thought erectile dysfunction and painful intercourse were the worst conditions to affect one's sex life, you might want to reconsider! These conditions are quite common today but aren't even half as shocking as being born with two penises or having sleep sex. Read on to know more about such strange sexual conditions.  View Slideshow »

Popular Medications That Could Be Damaging Your Health

By  posted Oct 28th 2014 | IN Healthy Living
Popular Medications That Could Be Damaging Your Health

Some of the most common medications that we take deplete the essential nutrients in our bodies, resulting in other symptoms that often lead to more health conditions and medication.   Continue Reading »

 

Food Facts

Beauty Benefits of Sunflower Oil

While sunflower oil is a healthy oil to cook with, it can be used in your skin and hair...

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7 Skincare Blunders We All Make

We all have some sort of skincare routine and are probably guilty of some skincare...

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HealthMeUpgrade

15 Ways to Relax and Calm Your Nerves in 5 Minutes Or Less

Work, presentations, deadlines, interviews etc. are such a basic part of your life and yet...

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