• Follow Us: 

Ask A Question

Meet Other Experts

Arnav Sarkar - Exercise and Training -   

Arnav Sarkar

Arnav is a strength and conditioning trainer based in Kolkata. His style of training depends on simplicity and sensibility over fad and short term methods. He has trained a variety of clients from competitive body builders to busy business persons.

He has the experience of helping and designing programs for people with highly varied goals and different time constraints. He shares useful training and diet information through various publications - offline and online. He is also one of the very few Indian trainers who contribute regularly to top global websites like www.bodybuilding.com,... more

ask your question

1000 words

Questions & Answers

Q.

hi,i am 26 years old girl.my height is 5 feet and weight is 70.8 kg..how can i loose my weight.suggest something.. REPORT

By: Anonymous 03 Dec, 2013

Q.

hey i am 17 years and my height is 5,7 my weight is 70.8kg is it okay to do weights?? REPORT

By: Anonymous 26 Jan, 2013

Q.

Thanks a lot for answering my question!!!! REPORT

By: Surabhi Sinha 07 Jul, 2011

 

Health Star Of The Week

Health Star of the Week: Mom Hits the Gym to Burn Baby Fat

The feeling of being a mother had left Rupa ecstatic, but the repercussions of fat rich...

 Read More»

 

Sex Talk

15 Sex Positions that Guarantee Multiple Orgasms

Multiple orgasms, the holy grail of sex. Men capable of dishing them out are considered sex...

 Read More»

 

Skincare Tips

Homemade Beauty Recipes and Tips For Monsoons

Monsoon is all about acne prone skin, zits and pimples due to dust, frizzy hair and dirty...

 Read More»

 

in focus

Sexy Workouts

most popular

 

editor's pick

ACROSS THE NET