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Spotlight

These Ill Effects of Smoking Will Make You Kick the Butt TODAY!

Smoking is bad for your health, yes, but do you know exactly how it affects your body? Most...

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7 Things You Should Know About Your Immune System

The immune system’s job is to identify foreign microbes, viruses, and parasites creeping...

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Food Feature

10 Tips to Make Your Homemade Pizza Healthier

Pizza isn't necessarily junk food; it all depends on how it's made. Pizza can be...

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