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_140x105.jpg "Best of the Week: Hair Loss Tips, Sure Shot Weight Gain Plan & Crossfit Workouts!")
Best of the Week: Hair Loss Tips, Sure Shot Weight Gain Plan & Crossfit...
If you missed our kickass articles on hair loss...
Mother’s Day Special: Top 20 Hot and Fit Celebrity Moms
Motherhood is a tough job! Heading to a gym for a fitness workout seems impossible for a mom, when half of her day goes in making trips to the playground and other half doing daily chores. In honour of Mother’s Day, we have rounded up our favourite fit and extremely hot celebrity moms, who manage to stay in shape whilst staying active by running behind their little ones. View Slideshow »
Product Review: Do You Need A Fairness Kit For Your Skin?
Fairness creams and treatments are the talk of the town in the summer. Every girl wants a skin tone that is impervious to the harsh sunlight. Dermalite Fairness Home Kit from Cheryl’s tries to promise the same. Continue Reading »
Vox Pop: Zumba Fitness - A Fun Dance Or An Effective Workout?
According to a study done in 2001, by Centers for Disease Control (CDC) and Prevention states that inactivity can lead to more than 9 million cases of cardiovascular diseases. Physical activity is certainly important for good health and mind. If physical activity is given a touch of fun than definitely, it won’t be dull and boring like the regular routine. One of the best ways to inculcate fitness in your life with some fun and excitement is Zumba. We ask office employees, who want to include fitness into their life though zumba, this is their take... Continue Reading »
Healthmeup.com Burns Calories with Zumba Fitness Party
Healthmeup.com pumped up the office employees after a tiring day at work, with a power-packed, tempo-jigging Zumba Fitness Party on a Thursday evening. This crazy and enthusiastic Zumba party was choreographed and instructed by Sucheta Pal, who is a Zumba expert, Zumba Education Specialist (ZES) and currently India’s Master Trainer and the only ZES who is officially licensed to train instructors in India. Healthmeup.com, proudly conducted this pumping event with the help of Sucheta Pal, to kick-start health living among office employees through this fun way. View Slideshow »
Zumba Fitness Rocked HealthMeUp.com Party
HealthMeUp.com brought the office (house) down to the pulsating and mesmerising beats of Zumba. An open Zumba Fitness party was organised by HealthMeUp.com and we can tell you one thing, it was the party we’ll never forget! Continue Reading »
Laughing Fit: Top 10 Doctors Acting Funny Jokes
Do you think doctors are stern and serious group of people? Think again! Our top 10 doctors acting funny will change your view about doctors. View Slideshow »
Frequently Asked Questions about Immunisation for Children: [World Immunisation Week]
Even as we promote World Immunisaton Week, there are fresh reports of Japanese Encephalitis and swine flu in India. Hence spreading awareness on promoting immunisation is the need of the hour. Immunisation can go a long way in preventing diseases especially for children. We break down the frequent questions and myths with regards to immunisation for children Continue Reading »
Celebrity Health: 5 Celeb in the News for their Health Antics
We track down 5 celebrities in the news who give us a glimpse into their not-so-perfect lives. While most of us know that yoga is the reason for Shilpa Shetty and Bipasha’s weight loss, we give you the latest gossip on how celebrities cope with human issues like weight loss and depression. View Slideshow »
IPL: Best Jumping Fit IPL Moments!
It can be a jump for a catch, a dive to reach the stumps, or just a leap of joy, IPL player's ‘feels like flying’ moments are best captured on camera. They are not just amazing to look at but also give away a lot about the physical fitness levels of these player. So watch and learn... View Slideshow »
The RoundUp: Your Office Kitchen is as Dirty as The Toilet!
There are several studies that are published daily, but there are some that have caught our attention for either their wackiness or the genuine options they offer. Either way, they are worth a read and some come with a warning about your hygiene and personal care! View Slideshow »
Health Star Of The Week
Weight loss becomes a herculean task when you have a small baby in your hands and pounds on...
Favourite Recipe Of The Week
Vegetable Kati Roll is an easy Indian food recipe prepared with whole wheat rotis and mixed...
Summer Fitness
Summer brings with it a plethora of problems – skin, hair and health problems like...
Sex Talk
Women generally know how to make their men happy, but do you know there are erogenous zones...
in focus
Yoga and Ayurveda
Ayurveda: What's Your Ayurvedic Body Type?
The definition of Ayurveda is the dynamic state of balance between min
About Yoga: Top 10 Benefits of Yoga
Yoga is much more than simply twisting your body in impossible poses.
Ayurveda Remedies for Digestive Disorders
Digestive disorders need natural solutions. Your body acclimatises to
_120x90.jpg "Dental Care: 20 Tips for Sparkling White Teeth"){kind=small}
Dental Care: 20 Tips for Sparkling...
Your teeth not only help you to talk and chew, they also change the...
Hair care: 20 Ways to Reduce Hair Loss...
Hair loss is one of the most common problems worldwide; affecting...
Diabetes Control: Top 15 Diabetic Diet...
Diabetes control is governed by following the right diabetic diet....
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galleries
Zumba Fitness: Top 10 Zumba Fitness Party Videos
Are you too busy to commit to fitness every day?...
Blood Pressure Measurement: Learn to Check Your Blood Pressure at Home
So, you have been recently diagnosed with high...
Personal Care: How to Wash Your Hands Properly
You are washing your hands since you were a kid,...
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OUR
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editor's pick
High Intensity Interval Training: Pros...
Tabata training is a form of high intensity interval training and an...
Kidney Care: How to Prevent Kidney...
In India, approximately 5 to 7 million patients suffer from kidney...
Stair Workout: Step up to Fitness
What if we tell you about calorie burning equipment which comes free...
ACROSS THE NET
Methi Thepla - Fenugreek Flatbread
Shweta in the Kitchen Mar 17th 2013
Modern Healthcare Services By Apollo Hospitals
HealthCage May 08th 2013
Cant Sleep At Night? Follow These 4 Secrets
HealthCage May 01st 2013
4 Great Tips to Get Rid of Acne Naturally
The Bea's Knees May 15th 2013
SpiceDiary Nov 02nd 2012
Where to go for Bahn Mi – Vietnamese Rolls
SpiceDiary Aug 11th 2011
In The Kitchen Jan 06th 2013
Wanna make some caffè latte at home?
In The Kitchen Oct 28th 2012
Your Medical Guide Jan 28th 2013
Your Medical Guide Dec 29th 2012
ShilpsNutriLife May 18th 2013
May 17 is World Hypertension Day
ShilpsNutriLife May 17th 2013
Healthy Living Mar 24th 2013
Healthy Living Feb 22nd 2013
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