‘Health is Wealth’ – you must have heard...
If you missed our kickass articles on hair loss...
Motherhood is a tough job! Heading to a gym for a fitness workout seems impossible for a mom, when half of her day goes in making trips to the playground and other half doing daily chores. In honour of Mother’s Day, we have rounded up our favourite fit and extremely hot celebrity moms, who manage to stay in shape whilst staying active by running behind their little ones. View Slideshow »
Fairness creams and treatments are the talk of the town in the summer. Every girl wants a skin tone that is impervious to the harsh sunlight. Dermalite Fairness Home Kit from Cheryl’s tries to promise the same. Continue Reading »
According to a study done in 2001, by Centers for Disease Control (CDC) and Prevention states that inactivity can lead to more than 9 million cases of cardiovascular diseases. Physical activity is certainly important for good health and mind. If physical activity is given a touch of fun than definitely, it won’t be dull and boring like the regular routine. One of the best ways to inculcate fitness in your life with some fun and excitement is Zumba. We ask office employees, who want to include fitness into their life though zumba, this is their take... Continue Reading »
Healthmeup.com pumped up the office employees after a tiring day at work, with a power-packed, tempo-jigging Zumba Fitness Party on a Thursday evening. This crazy and enthusiastic Zumba party was choreographed and instructed by Sucheta Pal, who is a Zumba expert, Zumba Education Specialist (ZES) and currently India’s Master Trainer and the only ZES who is officially licensed to train instructors in India. Healthmeup.com, proudly conducted this pumping event with the help of Sucheta Pal, to kick-start health living among office employees through this fun way. View Slideshow »
HealthMeUp.com brought the office (house) down to the pulsating and mesmerising beats of Zumba. An open Zumba Fitness party was organised by HealthMeUp.com and we can tell you one thing, it was the party we’ll never forget! Continue Reading »
Even as we promote World Immunisaton Week, there are fresh reports of Japanese Encephalitis and swine flu in India. Hence spreading awareness on promoting immunisation is the need of the hour. Immunisation can go a long way in preventing diseases especially for children. We break down the frequent questions and myths with regards to immunisation for children Continue Reading »
We track down 5 celebrities in the news who give us a glimpse into their not-so-perfect lives. While most of us know that yoga is the reason for Shilpa Shetty and Bipasha’s weight loss, we give you the latest gossip on how celebrities cope with human issues like weight loss and depression. View Slideshow »
It can be a jump for a catch, a dive to reach the stumps, or just a leap of joy, IPL player's ‘feels like flying’ moments are best captured on camera. They are not just amazing to look at but also give away a lot about the physical fitness levels of these player. So watch and learn... View Slideshow »
There are several studies that are published daily, but there are some that have caught our attention for either their wackiness or the genuine options they offer. Either way, they are worth a read and some come with a warning about your hygiene and personal care! View Slideshow »
Health Star Of The Week
Weight loss becomes a herculean task when you have a small baby in your hands and pounds on...
Favourite Recipe Of The Week
Vegetable Kati Roll is an easy Indian food recipe prepared with whole wheat rotis and mixed...
Summer brings with it a plethora of problems – skin, hair and health problems like...
Women generally know how to make their men happy, but do you know there are erogenous zones...