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Trina Remedios

Trina Remedios

A healthy lifestyle assures a healthy heart, is the health mantra for Trina Remedios. Trained at the Times School of Journalism, she went on to write about the glamorous side of food and lifestyle. But she hit the brakes and swerved towards a goal for a happy heart, which includes mental and physical well-being. Positivism, exercise and a balanced diet is her game. Going by her looks, you may think age has defied her, but it all has to do with her care-free spirit.

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The Dangers of Japanese Encephalitis

By  Posted  Jul 25th 2014 | IN

Japanese Encephalitis is a virus that is not restricted to Japan. This a virus that can be transmitted with a mosquito bite. But how different is Japanese Encephalitis from malaria and dengue? Lets find out the what, why and when of this...Read more »

Healthy Snack Recipe: Broccoli, Pine Nut & Feta Cheese Tikkis

By  Posted  Jul 25th 2014 | IN

This tikki recipe is paired with a strong masala chai. These healthy and tasty tikkis with a Greek twist is perfect for a rainy monsoon evening. Chef Rajesh Radhakrishnan from The Park, Chennai gives you a step-by-step guide to making...Read more »

Laughing Fit: Funny Running Jokes

By  Posted  Jul 25th 2014 | IN

Running is the most popular form of exercise. But there is always a funny side to everything, running included. We take a look at some of these funny moments in running.Read more »

Top 15 Ways to Boost Testosterone Level for Sex

By  Posted  Jul 25th 2014 | IN

Low testosterone level can be a reason for low sex drive. But why lose out on sex when it has several health benefits attached to it. Sex is instrumental in burning calories, preventing cancer, improves mental health and effective in...Read more »

Speed-up Metabolism with Mountain Climber Exercises

By  Posted  Jul 24th 2014 | IN

Mountain climber is a body weight exercise and also a compound exercise. In simple words, mountain climber does not need equipments and makes use of several muscle groups at a time. If you want to increase metabolism and reduce weight and...Read more »

Oral Hygiene: How to Keep Your Tongue Clean

By  Posted  Jul 24th 2014 | IN

We brush our teeth but forget about scraping our tongue. Poor tongue hygiene can lead to several infections, so says Dr. Puneet Ahuja, Senior Consultant in Dental Surgery at Delhi based Sri Balaji Action Medical Institute. Here's how...Read more »

Recognising the Signs of Hepatitis C in Men

By  Posted  Jul 23rd 2014 | IN

According to the 'World Health Organisation', about 12 million Indians are infected with hepatitis C and most of them do not know it. Hepatitis C damages the liver and it can cause an epidemic if the authorities are not notified...Read more »

Advanced Abs Workout: Video on Hanging V-Raise

By  Posted  Jul 23rd 2014 | IN

Hanging V-raise leg exercise is an advanced workout that brings out the abs and strengthens the core. This exercise is definitely not for beginners, but effective for those who practice advanced form of exercises. Hanging V-raise exercise...Read more »

Diarrhoea Prevention can Save 1,40,000 Children in India

By  Posted  Jul 22nd 2014 | IN

According to Johns Hopkins University, diarrhoea kills approximately 1,40,000 children under 5 years of age in India every year. It accounts for 10 percent of all under-five deaths and millions of hospital visits. With the monsoons fast...Read more »

Difference Between CT and PET/CT Scan

By  Posted  Jul 22nd 2014 | IN

There are two types of scans that are utterly important CT scan and PET/CT scan. We broadly indentify MRI with detecting bone injuries and PET/CT scan with cancer. To give us a broader perspective on the difference between CT and PET/CT...Read more »


Health Star Of The Week

Health Star of the Week: Mom Hits the Gym to Burn Baby Fat

The feeling of being a mother had left Rupa ecstatic, but the repercussions of fat rich...

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Sex Talk

15 Sex Positions that Guarantee Multiple Orgasms

Multiple orgasms, the holy grail of sex. Men capable of dishing them out are considered sex...

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Skincare Tips

Homemade Beauty Recipes and Tips For Monsoons

Monsoon is all about acne prone skin, zits and pimples due to dust, frizzy hair and dirty...

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