A healthy lifestyle assures a healthy heart, is the health mantra for Trina Remedios. Trained at the Times School of Journalism, she went on to write about the glamorous side of food and lifestyle. But she hit the brakes and swerved towards a goal for a happy heart, which includes mental and physical well-being. Positivism, exercise and a balanced diet is her game. Going by her looks, you may think age has defied her, but it all has to do with her care-free spirit.
Women aren't the only ones who suffer from negative body image. Men also stress about their penis size and girth. Not all men are blessed with a naturally large penis. Lifestyle changes can affect the size and the girth of the penis....Read more »
Losing your hair can take an emotional toll on you, simply ask someone who is going bald. Each strand of hair is as precious as gold. So, if you are suffering from hair loss, try stopping it with these natural methods, shared with us by ...Read more »
Cancer is a hauntingly scary disease that can mentally and physically change you. Presently, cancer and heart disease are the bane of human existence. Today, we look at important vegetables that can prevent cancer. These vegetables are...Read more »
Pistachios are consumed as a snack but they are lot more than just a snack. Discover the variety of benefits that pistachios hold in their shell. Did you know that the health benefits of pistachios range from skincare to haircare and they ...Read more »
Under eye bags got you down? Yes, we know that under eye bags are prominent and noticeable even from a distance. But, dont lose sleep over this, because we have listed out treatments and home remedies, which promise to reduce under eye...Read more »
All of us aspire to have sculpted and sexy figures like A-list Bollywood celebrities. Whether it is Kareena Kapoor in a bikini or Ranbir Singh in just a towel, most of the A-list Bollywood celebrities have a body to die for. Find out what...Read more »
Eggs are a good source of B vitamins, Vitamin A and Vitamin E. While spinach and mushrooms are packed with vital nutrients and minerals, which are beneficial for overall health, skin and hair. Pallavi Srivastava, Fitness Nutritionist has...Read more »
In this health conscious age eating non vegetarian food is close to taboo. Consuming red meat does not imply one will develop lifestyle diseases. It depends on the cut of meat, the quantity and hygiene that one follows while preparing red...Read more »
Did you know that 56 per cent of Indian women are anaemic? (National Family Health Survey 2005-2006). Anaemia also affects children and men and is associated with pale skin, dizziness, drowsiness, weakness, fatigue, loss of appetite and...Read more »
There are several studies on various health-related topics, which get published daily, but there are some, which have caught our attention for either their wackiness or their genuine opinion on health and fitness. Either way, they are...Read more »
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