A healthy lifestyle assures a healthy heart, is the health mantra for Trina Remedios. Trained at the Times School of Journalism, she went on to write about the glamorous side of food and lifestyle. But she hit the brakes and swerved towards a goal for a happy heart, which includes mental and physical well-being. Positivism, exercise and a balanced diet is her game. Going by her looks, you may think age has defied her, but it all has to do with her care-free spirit.
Not cooking vegetables correctly can destroy the nutrients present in vegetables. Over cooking, excess boiling and consuming leftovers are flaws that destroy nutrients in the vegetables or vegetable dish. Ms. Neelanjana Singh, Senior...Read more »
The secret to healthy skin is maintaining hygiene and consuming the right diet. Today, we look at four top products that maintain and enhance the skin face wash, skin toner, moisturiser and sunscreen. Heres why these skincare products are...Read more »
Paratha is an all time favourite North Indian dish and celebrity Chef Pankaj gives it a Mughlai twist. So, boost your energy levels with this delicious Mughlai paratha and dont forget the pickle, chutney or curd to go with it.Read more »
Summer heat increases body temperature and can cause hat boils and digestive problems. But, Neelanjana Singh, Senior Consultant Dietetics from PSRI Hospital in New Delhi lists out vegetables that should be consumed during this season and...Read more »
Joint pain can make us immobile and put us in a lot of pain. Today, we focus on knee joint pain. In order to enjoy joint-free pain, follow these simple rules suggested by Dr. Ashutosh Chaudhari, Orthopedic at Global Hospitals in Mumbai.Read more »
Stress, unhealthy eating habits and adverse change in lifestyle can increase one's risk of developing cancer. But certain precautions can negate the risk of production of cancerous cells. We list out our top 15 practical cancer...Read more »
Black gram is a healthy and important legume. Chef Sanjeev Sharma shows us how to prepare this healthy evening snack black bhajanee chakli recipe. Follow these easy steps to prepare this delicious evening snack.Read more »
Nimbu paani or lemonade, orange, sweet lime juices and fruit smoothies are the fastest selling street food or homemade drinks that are prepared during summer. But which drink is healthier, nutritious and will keep us hydrated during...Read more »
Craving a dessert, then try this easy and quick recipe peppermint dark chocolate patties. The best part about this recipe is that it uses dark chocolate and has absolutely no sugar. Shannon, a health blogger of ...Read more »
Health Star Of The Week
Nidhi, thought that being tall helped her look slim, so she didn't pay any attention...
If women are coy about sex, men are coy about skincare treatments. Men also face skin...