Sobiya N. Moghul
After proving her mettle in television and print media as a crime, civic and health journalist for four years, Sobiya chose to move a step further and started writing for a health magazine where she learned more about her passion - health and fitness, before joining the HealthMeUp.com team. She believes that you don't always need a Paulo Cohelo blog to know your dreams or a sultry Kim Kardashian to push you to get back in shape. The person sitting next to you can be your inspiration.
Mushrooms are super foods that act as immune boosters, improve heart health and are rich in Vitamin D. While spinach is packed with vital nutrients and minerals, which are beneficial for overall health, skin and hair. So, try our super...Read more »
Depression and loneliness are often two sides of the same coin and create a negative thought process. Depression often leads to loneliness and vice versa. When someone feels lonely, they tend to create a cocoon around themselves and are...Read more »
Diabetes mellitus is a condition where the blood glucose or sugar level is high, as the pancreas fail to produce insulin, which carries glucose to the cells, which in turn produces energy.Read more »
Som tum salad is a healthy spicy recipe, which is made from unripe papaya. Papayas are known to have health benefits from cardiovascular to colon health. So, try this healthy, easy to make delicious salad recipe.Read more »
Air pollution remains a major public health concern, particularly among pregnant women as maternal exposure to indoor air pollution has been related to fetal growth in a number of recent scientific studies. A significant association has...Read more »
Couples often have a misconception that getting pregnant through infertility treatments has nothing to do with weight gain. But, the truth is that there is a clear link between weight and infertility treatments. Gaining weight could also...Read more »
Lightening your skin tone does not necessarily mean applying skin whitening creams or indulging in skin whitening beauty treatments. Instead, there is an array of natural foods that can help you lighten your complexion. Read on to find out...Read more »
Try this healthy, easy to make, stir fry vegetable recipe, which is packed with nutrients and vitamins. This stir-fry dish can be served with a steaming bowl of brown rice.Read more »
Prostatitis is the inflammation/swelling of the prostate gland. The prostate is a gland, which helps make semen and surrounds the tube that carries urine away from the bladder and out of the body. Often, men do not notice any symptoms,...Read more »
Breast cancer is emerging as the leading cancer in women due to lifestyle changes related to globalisation. Less than 1% of women in India go for regular mammographies. The main reason for this could be lack of awareness, fear of cancer,...Read more »
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