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sobiya moghul

Sobiya N. Moghul

After proving her mettle in television and print media as a crime, civic and health journalist for six years, Sobiya chose to move a step further and started writing for a health magazine where she learned more about her passion - health and fitness, before joining the HealthMeUp.com team. She believes that you don't always need a Paulo Cohelo blog to know your dreams or a sultry Kim Kardashian to push you to get back in shape. The person sitting next to you can be your inspiration.

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Uric Acid Levels: Symptoms of Gout

By  Posted  Jan 20th 2015 | IN

According to medical herbalism and functional food expert, Dr. Sharad Kasarle, "High blood concentrations of uric acid can lead to gout. The chemical is also associated with other medical conditions like diabetes and the formation of...Read more »

Home Remedies to Fight Erectile Dysfunction

By  Posted  Jan 20th 2015 | IN

Erectile dysfunction (ED), commonly known as impotence, is when a man has trouble maintaining an erection. This problem is more common among older men, but even the younger lot is not entirely safe from it, thanks to problems like...Read more »

Health Star of the Week: Rahul's Craig Capurso Style Weight Loss

By  Posted  Jan 19th 2015 | IN

Rahul always been a health enthusiast, but a stream of events in his life made him put on a lot of unhealthy weight that he wasnt happy about. So the 28-year-old took up Craig Capurso's Extreme Cut Training to get back in shape.Read more »

20 Home Remedies for Gas and Gastric Problems

By  Posted  Jan 19th 2015 | IN

While gas is natural to some extent, if it's a cause of social discomfort for you, its time to take some action to prevent it. When food travels through your digestive tract, it produces energy and waste. But when your digestive...Read more »

10 Protein-Rich Recipes for Healthy Living

By  Posted  Jan 18th 2015 | IN

Proteins are the building blocks of life. Any protein you consume will go immediately towards the repair or building of your cells and muscles.Read more »

Home Remedies for Menopause

By  Posted  Jan 16th 2015 | IN

Before the advent of modern medicine, home remedies were the only way to manage problems arising out of menopause. Many complementary approaches have been promoted, of which the following have stood the test of time.Read more »

Piles: Symptoms and Treatment of the Haemorrhoids

By  Posted  Jan 16th 2015 | IN

Piles are caused due to constipation, ageing, pregnancy or hereditary factors. In piles, the blood vessels in the anus and rectum get enlarged and swollen due to excess blood. These veins develop into piles or haemorrhoids on the lining of...Read more »

Home Remedies to Fight Obesity and Lose Weight

By  Posted  Jan 16th 2015 | IN

Obesity is a condition where the deposition of excess fat in the body causes a negative impact on the health of an individual. It is a multifactorial disease. The causes can be genetic, metabolic, behavioural or environmental. The severity...Read more »

Health Hazards of Smoking Hookah

By  Posted  Jan 15th 2015 | IN

If you think hookah smoke is safer than smoking cigarettes, then youre wrong. Hookah, or shisha, narghile, hubble bubble or goza, as it is also known, is basically a water pipe attached to a smoke chamber, bowl, hose and pipe. Once the...Read more »

New Hope for Rheumatological Disorders of the Spine

By  Posted  Jan 15th 2015 | IN

Rheumatological disorders of the spine are a kind of disease where your own immune system, instead of protecting you, starts attacking it your spine. Its a process of self destruction in which the auto-antibodies produced by the bodys own...Read more »



Level up with Healthmeup Contest

Every year we tend to make resolutions that are supposed to last all year long and beyond....

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Health Star

Health Star of the Week: Rahul's Craig Capurso Style Weight Loss

Rahul always been a health enthusiast, but a stream of events in his life made him put on a...

 Read More»


Laughing Fit

20 Funny Fitness Memes

Weight loss routines or any fitness regimes can get boring, but don't give up yet. Get...

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