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Renita Tisha Pinto

Renita Tisha Pinto

Football on ground, good food on the table and dancing indoors; that is what Renita practises to follow an active and healthy life. A fresh-out-of-college writer, Renita is the latest addition to the HealthMeUp family. Renita believes that if you want to stay fit, you need to sweat it out and the best way to do that is to play your favorite sport. Don't have a favourite sport? She thinks it's never too late to find one.

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Ten Commandments for Healthy Hair

By  Posted  Aug 17th 2014 | IN

Every woman dreams of thick, silky, lustrous hair. So, if you want to be the envy of all your friends follow our ten commandments for beautiful healthy hair.Read more »

Beauty Tips: 20 Best Homemade Face Packs for Monsoon

By  Posted  Aug 17th 2014 | IN

During the monsoon you need to pay attention to your skin as it can react to humidity and dampness present in the atmosphere. If you suddenly notice oily skin and acne blast on your face, then dont worry. Just try our range of monsoon...Read more »

Raksha Bandhan Special: Almond Pista Rolls

By  Posted  Aug 10th 2014 | IN

One of the most enjoyable aspects of Raksha Bandhan is the mouthwatering food. Akansha Jhalani, Registered Dietitian and food Blogger, suggests you try this recipe as a special treat for your brothers.Read more »

Sexy Workouts: 10 Best Sexy Workouts for A Better Sex Life

By  Posted  Aug 10th 2014 | IN

We have heard this like a zillion times that exercise helps to boost your mood, jumpstart your sex life and improve your overall health. Mike Jackson - Nutritional Consultant and Physique Transformation Specialist, shares a sexy way to...Read more »

Simple Ways to Prevent Accidental Deaths

By  Posted  Aug 9th 2014 | IN

Life in a big city moves at a rapid pace, and the growing population density along with the traffic on the streets, has resulted in a steady rise in the number of accidents.Read more »

10 Surprisingly Healthy Fast Foods

By  Posted  Aug 3rd 2014 | IN

Most people love fast foods even if they dont admit the same openly. Its easy to find, cheap and filling and lets be honest, high on taste factor. But many are not aware that the fast foods like burgers, fries, fried chicken, cutlets,...Read more »

Celebrity Fitness: Get A Body Like ‘The Wolverine’

By  Posted  Jul 29th 2014 | IN

Super buff Hugh Jackman makes all men want to be him and all women want a man like him. He achieved his ripped physique simply follow this plan and who knows you might just be the "new Wolverine."Read more »

Men’s Health: Can Testosterone Gel Boost Functioning in Older Men?

By  Posted  Jul 27th 2014 | IN

Testosterone gel is used to treat men who have low testosterone levels. The application of testosterone gel to the skin helps to supply testosterone to the blood stream, when it is absorbed. The main goal of the testosterone gel is to...Read more »

Dance Workout: Fat Burning Dance Workout

By  Posted  Jul 21st 2014 | IN

Want to lose weight, but you're bored with the thought of going to the gym? If you feel this way, fret not, as we have discovered this fun alternate workout, which will not only help you get fit and toned, but will leave you with...Read more »

Glaucoma Diet: Foods to Protect Vision

By  Posted  Jul 21st 2014 | IN

Glaucoma is a leading cause of blindness among adults. Glaucoma is a "silent" eye disease that damages the optic nerve when the fluid inside the eye, the aqueous humor, does not drain out properly. It's called a silent...Read more »


Health Star Of The Week

Health Star of the Week: Prasad's wardrobe change

After losing all that weight, Prasad has a new dilemma, a happy one. He has to buy new...

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Sex Talk

Foreskin Facts: Understanding the Functions Of The Male Foreskin

The foreskin is a retractable roll of skin that covers and protects the glans, or head of...

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Super Foods for Gorgeous Skin

If smooth, glowing skin has evaded you all your life, then you're in luck. Geetha G H,...

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