Renita Tisha Pinto
Football on ground, good food on the table and dancing indoors; that is what Renita practises to follow an active and healthy life. A fresh-out-of-college writer, Renita is the latest addition to the HealthMeUp family. Renita believes that if you want to stay fit, you need to sweat it out and the best way to do that is to play your favorite sport. Don't have a favourite sport? She thinks it's never too late to find one.
Osteoporosis is a disease wherein the bones become very weak and fragile. People with osteoporosis have an increased risk for fractured bones, even from minor falls or accidents. It is always considered that elderly women are prone to...Read more »
The elephant God has already made his way in our homes and hearts. Besides, the regular pooja and aarti, this famous Maharashtra festival is known for good and authentic Maharashtrian food. This festival, is also a time to indulge in a lot...Read more »
David Beckham is not only one of the most recognised and richest soccer players in the world, but a man with washboard abs, cover model looks and amazing fashion sense. The powerful soccer players perfect body, shape and persona make...Read more »
No time to hit the gym? No problem! If you are a fitness, freak and all your fitness resolutions are going down hill due to your hectic schedule, then try these simple cardio exercises, which you can do anytime and anywhere, to burn quick...Read more »
We all know the importance of exercise or physical activity, but it is very difficult to get started. So, if you want to commence your journey to fit living, follow these tips and tricks to keep yourself motivated.Read more »
Kissing is a language which is known all over the globe. It is easiest way of showing affection to your partner and telling them that you them. But there is more to kissing than just affection or lust. Did you know that kissing not only...Read more »
During the monsoon you need to pay attention to your skin as it can react to humidity and dampness present in the atmosphere. If you suddenly notice oily skin and acne blast on your face, then dont worry. Just try our range of monsoon...Read more »
One of the most enjoyable aspects of Raksha Bandhan is the mouthwatering food. Akansha Jhalani, Registered Dietitian and food Blogger, suggests you try this recipe as a special treat for your brothers.Read more »
It is a good idea to be aware of approximately how many calories you are consuming each...
Having a healthy sex life is a great way to stay fit, happy and connected with your...
Everyone is in search of a secret product for glowing skin. But what they fail to...