There are several studies on various health-related topics that get published daily, but there are some that have caught our attention for either their wackiness or their genuine opinion on health and fitness. Either way, they are worth a...Read more »
Therapy is a poorly understood subject because of myths that surround it. These persistent misconceptions have given something important a bad name and it holds people back from seeking help and getting better.Read more »
When youre pregnant, you might occasionally experience a moment of light-headedness or dizziness. Your body is going through a lot of changes to try and accommodate the other person you are carrying, and your system may get a little...Read more »
We diligently practice cardio exercises and workouts for weight loss, but we rarely focus on strength training which is equally important for weight loss. Following are the general rules and principles for training to keep you in good...Read more »
Your wedding is a once-in-a-lifetime experience. It is only natural that you want to look your best. However, many brides-to-be run the risk of falling into some dangerous pitfalls that can derail their best efforts.Read more »
Since cell phones are wireless, they operate by transmitting low levels of radio frequency (RF), which is a type of radiation. While studies havent been able to conclusively prove one way or another whether cell phone radiation is harmful...Read more »
Every day there are a number of new discoveries, inventions and researches. Fitness trends keep coming and going; some stay while others fade out. There will always be new trends in the world of fitness. here are a few of the trends...Read more »
The process of giving birth is called labour for a very good reason. Having a baby is probably going to be both painful and difficult, but before you start freaking out, read about what you can do to prepare for the ordeal and manage it...Read more »
Hollywood celebrity trainer Ramona Braganza lets us in on some of her A-List client's...
Available only in winter, Indian gooseberries, or amla as they are known in Hindi, have...
You probably started growing a moustache this month with the vague intention of...