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10 Signs You Have an Underactive Thyroid

By  Posted  Jul 23rd 2014 | IN

The number of population with underactive thyroid (hypothyroidism), especially in women in the reproductive age group is increasing. Symptoms and signs may vary to a large extent and range from simple to complex in different people. They...Read more »

Tips and Tricks to Fight Frequent Tiredness

By  Posted  Jul 23rd 2014 | IN

Fatigue may be very common but is certainly not normal if it continues for a long time. We have become more deskbound and lack the willingness to be active, thanks to everything made simpler at the touch of a keyboard. Whatever the reason...Read more »

4 Important Bodybuilding Supplements You Must Have

By  Posted  Jul 22nd 2014 | IN

Diet and exercise is important no matter what your goal may be - losing weight, gaining weight, building muscles and keeping your immune system strong. But our sedentary lifestyle and poor eating habits stop us from getting the required...Read more »

Why Foot Care is Crucial for Diabetics

By  Posted  Jul 22nd 2014 | IN

Over 40 per cent of lower limb amputations are related to diabetes. It is a recognised fact that better foot care including especially designed orthotics and insoles can prevent foot amputations in diabetics. However, this dimension of...Read more »

All You Need To Know About Skin Tightening Procedures

By  Posted  Jul 21st 2014 | IN

As we age, our skin begins to sag. The face has an appearance like it has been pulled down. Hollows appear below the eyes and the eyeballs look sunken. The folds between the side of the nose and the angle of the mouth become deep. The...Read more »

15 Amazing Ways to Use Oats for Skincare, Hair Care and More

By  Posted  Jul 21st 2014 | IN

When you talk about oats, the first thing that comes to your mind is that oats is a weight loss food and it is a dieters delight but how about we tell you that this fibrous superfood has more uses and benefits that are not limited to being...Read more »

10 Commandments to Increase Penis Size

By  Posted  Jul 20th 2014 | IN

Women aren't the only ones who suffer from negative body image. Men also stress about their penis size and girth. Not all men are blessed with a naturally large penis. Lifestyle changes can affect the size and the girth of the penis....Read more »

Healthy Vegetarian Diet: 20 Healthy Vegetarian Recipes

By  Posted  Jul 20th 2014 | IN

There are many mixed opinions when one talks about vegetarian recipes and the benefits of a healthy vegetarian diet. Some swear by it, while others hate it completely. Many of the staunch vegetarians believe in the fact that it is a better...Read more »

10 Minutes Diabetes Care

By  Posted  Jul 19th 2014 | IN

Recently, the WHO revealed that 20 percent of the world's diabetics are Indians. With escalating obesity numbers and more lifestyle diseases reported every year, it's time we woke up to the reality of India's health issues....Read more »

17 Best Skincare Tips & Treatments for Men

By  Posted  Jul 19th 2014 | IN

If women are coy about sex, men are coy about skincare treatments. Men also face skin problems like pimples, skin darkening, shaving issues and blackheads. Dr. Rajesh Kumar, Dermatologist at Global Hospitals from Mumbai lists out the best...Read more »


Health Star Of The Week

Health Star of the Week: Mom Hits the Gym to Burn Baby Fat

The feeling of being a mother had left Rupa ecstatic, but the repercussions of fat rich...

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Sex Talk

15 Sex Positions that Guarantee Multiple Orgasms

Multiple orgasms, the holy grail of sex. Men capable of dishing them out are considered sex...

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Skincare Tips

Homemade Beauty Recipes and Tips For Monsoons

Monsoon is all about acne prone skin, zits and pimples due to dust, frizzy hair and dirty...

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