Anger is considered to be a normal, healthy, human emotion, which most of us express from time to time. However, when it gets out of control and turns destructive, it can cause major problems, at work and in your personal relationships....Read more »
Why do you exercise - only to lose weight or for fitness? If youre slim and lean, you dont have to pump iron true or false? As long as I watch what I eat I am healthy, do you agree? Most people believe in these false and mythical facts....Read more »
Nowadays, people are more aware about health and fitness as we are constantly bombarded with information and this could lead to misconceptions. Most of us desire to be thin and may end up taking the easy way, which may have severe...Read more »
There are several studies on various health-related topics that get published daily, but there are some that have caught our attention for either their wackiness or their genuine opinion on health and fitness. Either way, they are worth a...Read more »
Whether you want to study better for a test or just stop forgetting your keys everywhere, follow these simple tips to boost your brainpower. Over time, most people start to become a little scatterbrained, but these tips will help you...Read more »
The human body is truly amazing. Check out these 10 incredible facts about your body.
If you’re a vegetarian, watch out for these foods that seem to be vegetarian but may...
Drinking enough water is easier said than done, because even though you know that you...