HPV stands for human papilloma virus. There are over 100 strains of HPV. It is a very common virus and causes a range of conditions, right from warts on your hands and feet to cervical and throat cancer. HPV is the most common cause of...Read more »
If you thought that the benefits of exercise are limited to just physical and health related aspects, think again! Exercise can help you out with your work as well, but unfortunately most people are so busy working that they dont make the...Read more »
Check out our list of healthybut trickyfoods that could be holding you back from losing weight.Read more »
Urticaria, or hives as they are commonly known, appear in the form of red spots on any part of the body or face. They are usually red, slightly elevated and roundish in shape. In some cases, they can be red raised lines in areas where the...Read more »
Chewing gum was thought to be beneficial for health, since it is low in calories, suppresses appetite and can help reduce stress levels. However, recent studies have shown that chewing gum has several side effects that may make want to you...Read more »
The world of medicine is indefinite and surprising. Call it important information or a nightmare - the following is a list of medical conditions that will leave you with only one choice - staying healthy!Read more »
Is yoga better than strength training? Do we know which of the two fitness disciplines is more effective for modern day fitness needs such as preventing lifestyle diseases and effective weight management? Experts say it is unfair to...Read more »
You might have read about how to stay fit at work a dozen times, but how often do you practice what others preach? How many healthy work lunches, office workouts and desk yoga asanas have you attempted lately? If youre still grappling with...Read more »
Every New Year, we tend to make New Year’s resolutions that we swear we are going to...
Your hands can become rough from your daily chores, making them look a lot older than the...
Stevia is a popular sweetener and sugar substitute that is favoured widely as it...