Breakfast is the first meal of the day and it can have a very different meanings for different people. For some a fruit or a piece of toast is enough to start the day; for others, it includes a more elaborate preparation. Then, there many...Read more »
Every year India reports a nearly two-fold increase in coronary heart disease among children in urban cities. Yes, it may sound scary but it is true. We generally consider heart disease to be an adult condition, but the fact is that the...Read more »
Eyes are the most neglected organs in the human body. We strive to have glowing skin, lustrous hair, a chiselled face and a perfectly trimmed body, but most often we neglect our eyes. Not just a reflection of beauty, they are the most...Read more »
Palate cleansers are foods that remove the traces of the last thing you ate from your mouth and refresh your taste buds. While they are usually served in fine dining restaurants or at professional food or wine tastings, they can also be...Read more »
If you thought erectile dysfunction and painful intercourse were the worst conditions to affect one's sex life, you might want to reconsider! These conditions are quite common today but aren't even half as shocking as being born...Read more »
The key to completing a task successfully is being able to concentrate on it properly. This is easier said than done in todays day and age, with so many different things demanding our attention at the same time. If you want to improve your...Read more »
Zero-calorie foods are foods with very low calories and high amounts of nutrients. Consuming and digesting these foods burn more calories than the calories present in the food itself, thus you end up satiating your hunger without consuming...Read more »
Air conditioners pass air through a cooling mechanism, unlike fans which only circulate the air to make a room seem cooler. While this mechanism makes an air conditioner more effective at cooling a room than the fan, it also has several...Read more »
While sunflower oil is a healthy oil to cook with, it can be used in your skin and hair...
We all have some sort of skincare routine and are probably guilty of some skincare...
Work, presentations, deadlines, interviews etc. are such a basic part of your life and yet...