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Rich Protein Sources: Top 5 Leanest Cuts of Meat

By  Posted  May 24th 2015 | IN

To reduce cholesterol, prevent heart diseases and obesity, here is a list of the leanest cuts of meat poultry and lamb. These meat cuts are a rich source of iron and protein, which are necessary to increase haemoglobin and cell growth....Read more »

What to Do When Your Girl Says ‘I Am PMSing’

By  Posted  May 24th 2015 | IN

PMS is nothing but premenstrual syndrome, which women suffer from just before their periods start. It is the period before a period.Read more »

Roundup: Air Pollution May Increase Autism Risk in Kids

By  Posted  May 23rd 2015 | IN

There are several studies on various health-related topics that get published daily, but there are some that have caught our attention for either their wackiness or their genuine opinion on health and fitness. Either way, they are worth a...Read more »

15 Nutrient Dense Foods You Should Be Eating

By  Posted  May 23rd 2015 | IN

You can only eat a certain amount of food per day, so why not try to pack in as many nutrients as possible? Food can be a lot of things - it can be delicious, comforting, or even fun, but its basic purpose is to fuel our bodies. Here are...Read more »

20 Funny Parenting Memes

By  Posted  May 22nd 2015 | IN

As a parent, you love your children to death, but there are definitely moments when you're so fed up of them that just want to sell them online. Here are some funny memes to help you laugh your way through sleep deprivation and...Read more »

How to Survive a Public Bathroom

By  Posted  May 22nd 2015 | IN

Whether youre at the office or at a restaurant, mall or theatre, when you gotta go, you gotta go. But most public toilets, even the clean ones, have zillions of germs, simply because they are used by several people, several times a day....Read more »

The Busy Person’s Guide to Weight Loss

By  Posted  May 21st 2015 | IN

You want to eat healthy and work out today. You really do. But with deadline crunches, work marathons, household chores and billions of other things to do, your determination is dwindling. Unfortunately, the weighing scale doesnt care...Read more »

15 Tips to Lighten Dark Lips Naturally & Quickly (Without Makeup)

By  Posted  May 21st 2015 | IN

What's the best part of Angelina Jolie's face (face, face, and only face :P)? Her delicious rosy pink lips, right? Replace them with dull, dark lips and she won't look as sexy as she does. Dark lips can steal your zing too.Read more »

Watch Out for These Summer Health Hazards

By  Posted  May 20th 2015 | IN

Ah the sweet summer! Who doesnt love strolls on the beach, frolicking in the pool, and gorging on summer foods? But summer comes with risks and weather-related ailments, too. And no one wants to waste even a single day being sick or...Read more »

15 Tips to Strengthen Your Willpower

By  Posted  May 20th 2015 | IN

Whether youre trying to resist eating that piece of chocolate after dinner every day or forcing yourself to go for a walk every evening, you will find your willpower being tested time and again. If you find yourself losing the battle...Read more »

 
 

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