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9 Funny Fitness Memes

By  Posted  Oct 31st 2014 | IN

Weight loss routines or any fitness regimes can get boring, but don't give up yet. Get motivated and laugh yourself to the gym with these insanely funny memes.Read more »

6 Biggest Breakfast Myths

By  Posted  Oct 31st 2014 | IN

Breakfast is the first meal of the day and it can have a very different meanings for different people. For some a fruit or a piece of toast is enough to start the day; for others, it includes a more elaborate preparation. Then, there many...Read more »

Treat Your Children to a Healthy Heart for Life

By  Posted  Oct 31st 2014 | IN

Every year India reports a nearly two-fold increase in coronary heart disease among children in urban cities. Yes, it may sound scary but it is true. We generally consider heart disease to be an adult condition, but the fact is that the...Read more »

Revivify Your Eyes with These Easy Techniques

By  Posted  Oct 30th 2014 | IN

Eyes are the most neglected organs in the human body. We strive to have glowing skin, lustrous hair, a chiselled face and a perfectly trimmed body, but most often we neglect our eyes. Not just a reflection of beauty, they are the most...Read more »

17 Fantastic Food Hacks

By  Posted  Oct 30th 2014 | IN

If youre going to be healthy you need to be able to cook for yourself, but cooking can be a time consuming and painstaking process. Here are some quick and simple tips to help you in the kitchen.Read more »

Foods that Cleanse Your Palate

By  Posted  Oct 29th 2014 | IN

Palate cleansers are foods that remove the traces of the last thing you ate from your mouth and refresh your taste buds. While they are usually served in fine dining restaurants or at professional food or wine tastings, they can also be...Read more »

Strange Sexual Conditions You Never Knew Existed

By  Posted  Oct 29th 2014 | IN

If you thought erectile dysfunction and painful intercourse were the worst conditions to affect one's sex life, you might want to reconsider! These conditions are quite common today but aren't even half as shocking as being born...Read more »

Having Trouble Concentrating?

By  Posted  Oct 28th 2014 | IN

The key to completing a task successfully is being able to concentrate on it properly. This is easier said than done in todays day and age, with so many different things demanding our attention at the same time. If you want to improve your...Read more »

15 Zero-Calorie Foods to Satiate Your Hunger Pangs

By  Posted  Oct 28th 2014 | IN

Zero-calorie foods are foods with very low calories and high amounts of nutrients. Consuming and digesting these foods burn more calories than the calories present in the food itself, thus you end up satiating your hunger without consuming...Read more »

Disadvantages of Air Conditioning

By  Posted  Oct 27th 2014 | IN

Air conditioners pass air through a cooling mechanism, unlike fans which only circulate the air to make a room seem cooler. While this mechanism makes an air conditioner more effective at cooling a room than the fan, it also has several...Read more »

 

Food Facts

Beauty Benefits of Sunflower Oil

While sunflower oil is a healthy oil to cook with, it can be used in your skin and hair...

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Skin Care

7 Skincare Blunders We All Make

We all have some sort of skincare routine and are probably guilty of some skincare...

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HealthMeUpgrade

15 Ways to Relax and Calm Your Nerves in 5 Minutes Or Less

Work, presentations, deadlines, interviews etc. are such a basic part of your life and yet...

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In Focus

Breast Cancer Awareness

 

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