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Water Ways: 15 Ways to Naturally Flavour Water

By Trina Remedios Posted May 18th 2013 at 8:00AM | Rated IN

Instead of drinking water we tend to quench our thirst with coffee or aerated drinks, since it energises us too... or so we think! During summer, it is important to have plenty of fluids to prevent sunstroke, heat exhaustion, prickly heat...Read more »

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Yoga : 12 Celebrities Who Practise Yoga

By Sobiya N. Moghul Posted May 18th 2013 at 6:30AM | Rated IN

Healthy Living

Ask any celebrity how they maintain their muscle tone and flexibility, and the first reaction you might get will be Nothing! I eat what I like and am naturally toned." But is this really the case? Natural good looks aside, it takes...Read more »

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The RoundUp: Listen to Music to Boost Your Mood

By HealthMeUp Posted May 18th 2013 at 6:30AM | Rated IN

Buzz

There are several studies that are published daily, but there are some that have caught our attention for either their wackiness or the genuine options they offer. Either way, they are worth a read!Read more »

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Weight Loss Gadgets: 20 Reasons to Buy a Pedometer

By Sobiya N. Moghul Posted May 17th 2013 at 8:00AM | Rated IN

Weight Loss

Health authorities from across the globe suggest that walking 10,000 steps a day helps keep the body & mind fit without the need for additional exercise. Walking is the best and most inexpensive form of exercise; it can help you lose...Read more »

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Yoga Benefits: 10 Yoga Health Benefits

By Sobiya N. Moghul Posted May 17th 2013 at 6:30AM | Rated IN

Healthy Living

Weight loss, a strong and flexible body, glowing skin, peaceful mind, good health whatever you may be looking for, yoga has it on offer. However, very often, yoga is only partially understood as being limited to asanas (yoga poses). As...Read more »

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Good Health: Top 20 Essentials for Good Health

By Renita Tisha Pinto Posted May 16th 2013 at 8:00AM | Rated IN

Healthy Living

Being lighter, fitter and healthier is our ultimate mission. To achieve it we should set realistic goals that will help to improve our health. Dr. K.M. Sunesara General Physician, Mumbai, gives you 20 foolproof health tips that will help...Read more »

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Healthy Snack: Easy and Healthy Vegetarian Snack Recipes

By Sobiya N. Moghul Posted May 16th 2013 at 7:30AM | Rated IN

Recipes

The concept of healthy eating is always on our minds but sometimes we are either strapped for time or limited with choices in our refrigerator. Thats when you have to think healthy and churn out a dish that is both yummy and fit for the...Read more »

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Diabetes Control: Top 15 Diabetes Diet Tips for Indians

Diabetes Control: Top 15 Diabetic Diet Tips for Indians

By Trina Remedios Posted May 15th 2013 at 8:00AM | Rated IN

Healthy Living

Diabetes control is governed by following the right diabetic diet. What to eat and what not to eat is important for diabetes control and diabetes cure or diabetes reversal. These are the top 15 diabetes diet tips from diabetologists and...Read more »

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Healthy Apps: Top 10 Apps for Good Health

By Renita Tisha Pinto Posted May 15th 2013 at 7:30AM | Rated IN

Buzz

Smart-phones are the new-age mantra typically loaded with interesting applications that will keep you hooked. But there few apps that are beneficial for ones health, Dr. Neha Sanwalka Director at NutriCanvas, PhD. Health Sciences and...Read more »

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Dental Care: 20 Tips for Sparkling White Teeth

By Sobiya N. Moghul Posted May 14th 2013 at 8:00AM | Rated IN

Healthy Living

Your teeth not only help you to talk and chew, they also change the way you look. The dental market today is flooded with teeth whitening procedures and expensive teeth treatments that promise you perfect pearly whites but we give you 20...Read more »

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Health Star Of The Week

Health Star of the Week: Prachi Kodikal Battles Baby Fat to Attain Weight Loss

Weight loss becomes a herculean task when you have a small baby in your hands and pounds on...

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Favourite Recipe Of The Week

Healthy Snack Recipe: Veg Kathi Rolls

Vegetable Kati Roll is an easy Indian food recipe prepared with whole wheat rotis and mixed...

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Summer Fitness

15 Best Summer Health Care Tips

Summer brings with it a plethora of problems – skin, hair and health problems like...

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Sex Talk

Sex Talk: 6 Erogenous Zones in Men

Women generally know how to make their men happy, but do you know there are erogenous zones...

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in focus

Yoga and Ayurveda

Ayurveda: What's Your Ayurvedic Body Type?

The definition of Ayurveda is the dynamic state of balance between min

About Yoga: Top 10 Benefits of Yoga

Yoga is much more than simply twisting your body in impossible poses.

Ayurveda Remedies for Digestive Disorders

Digestive disorders need natural solutions. Your body acclimatises to

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Dental Care: 20 Tips for Sparkling...

Your teeth not only help you to talk and chew, they also change the...

Hair care: 20 Ways to Reduce Hair Loss...

Hair loss is one of the most common problems worldwide; affecting...

Diabetes Control: Top 15 Diabetic Diet...

Diabetes control is governed by following the right diabetic diet....

galleries

Zumba Fitness: Top 10 Zumba Fitness Party Videos

Are you too busy to commit to fitness every day?...

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Blood Pressure Measurement: Learn to Check Your Blood Pressure at Home

So, you have been recently diagnosed with high...

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Personal Care: How to Wash Your Hands Properly

You are washing your hands since you were a kid,...

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Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

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