Having a personal trainer is highly recommended if youre on a serious fitness mission. Everybody believes that weight loss goals can be achieved much more successfully with a personal trainer by your side. But how true is this? Is personal...Read more »
Laziness isnt always a bad thing it can even be helpful in some cases. If people apply their minds to find shortcuts, it can make life easier. A lot of us are used to doing things the long way around, especially when it comes to food, but...Read more »
As men get older, they start to experience problems with their prostate, a small gland near the bladder. Whether it is an enlarged prostate or prostate cancer, your prostate can give you plenty of trouble, so start taking care of it by...Read more »
Today there are 8 in 10 people who are affected by spinal problems such as backaches, slip discs etc. The majority of people coming in with spinal problems are in the 20-30s age brackets, but some of these patients are also as young as...Read more »
Life is not only about rice and curry. Different countries and regions have unusual delicacies that may cause your stomach to churn, but are considered delicacies by the locals. Think you have what it takes to stomach these local delights?Read more »
Lack of physical activity, poor consumption of healthy food, and over consumption of animal based products can lead to a build-up of toxins in the blood and body. Cleansing the blood, is a good way to improve immunity, prevent heart...Read more »
There are several studies on various health-related topics that get published daily, but there are some that have caught our attention for either their wackiness or their genuine opinion on health and fitness. Either way, they are worth a...Read more »
The hot humid weather in India serves as a rich fertile medium for fungi to thrive and multiply. Fungal infections of the skin, hair and nails are extremely common in India, especially during the monsoons and along the coastal regions due...Read more »
Garlic, a regular staple in Indian households, is the ultimate superfood. Apart from giving food that delicious flavour, garlic can be eaten, applied or otherwise used for several health and beauty purposes. Used for centuries in...Read more »
Garlic, a regular staple in Indian households, is the ultimate superfood. Apart from giving...
Having a healthy sex life is a great way to stay fit, happy and connected with your...
Everyone is in search of a secret product for glowing skin. But what they fail to...