Obesity is a disease. It makes everything taste good, except salads. In other words, it is a 'high-weigh' to a life full of drudgery. How do you get it? Well, we owe it to genetics, our lonely lifestyles, crazy eating patterns,...Read more »
A strong and supportive relationship can help you avoid diseases, practise healthy habits and even live longer. However, a troubled relationship can stress you out and cause a number of other health problems. Read on to find out how a...Read more »
Metabolic syndrome is a cluster of metabolic risk factors. When a patient presents with these risk factors together, the chances for future cardiovascular problems are greater than any one factor presenting alone', according to...Read more »
Most people try to limit their salt intake by cooking with less salt and not adding table salt to their food. However, there are several packaged foods that have a surprisingly high salt content, and could be adding to your sodium intake...Read more »
Instead of going on crazy crash diets to try and lose weight, try to adopt healthy eating habits by switching some of the items that you regularly eat with healthier ones. Here are six healthy food swaps to get you started.Read more »
Alopecia is the medical term for spot baldness or hair loss in both men and women. It usually appears in the form of coin shaped patches of hair loss, however the patches can also be oval shaped. The main cause of alopecia is stress. Read...Read more »
For 43-year-old Manoj Agarwal, evenings were not something he looked forward to. A businessman by profession, Agarwal's job entailed being surrounded by electronic gadgets throughout the day. Long hours at work resulted in pounding...Read more »
If youve ever admired Hrithik Roshan or John Abrahams physique, you have Kris Gethin to thank. A natural pro bodybuilder himself, he has been training these celebrities for a while and is responsible for their impressive physiques....Read more »
The 2015 Academy Awards witnessed some of the fittest Hollywood celebrities who dazzled on the red carpet with their toned, fit bodies. It takes weeks of preparation for these celebrities to look so good, and we appreciate their efforts!...Read more »
The 2015 Academy Awards witnessed some of the fittest Hollywood celebrities who dazzled on...
Vinay was a skinny and underweight kid who had grown up watching Arnold Schwarzenegger and...
Welcome to the vegetarian world! Vegetarians are frequently misunderstood as unconventional...