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13 Funny Memes

By  Posted  Feb 27th 2015 | IN

Weight loss routines or any fitness regimes can get boring, but don't give up yet. Get motivated and laugh yourself to the gym with these insanely funny memes.Read more »

Bump Obesity with Physiotherapy

By  Posted  Feb 27th 2015 | IN

Obesity is a disease. It makes everything taste good, except salads. In other words, it is a 'high-weigh' to a life full of drudgery. How do you get it? Well, we owe it to genetics, our lonely lifestyles, crazy eating patterns,...Read more »

How Relationships Can Hurt Your Health

By  Posted  Feb 27th 2015 | IN

A strong and supportive relationship can help you avoid diseases, practise healthy habits and even live longer. However, a troubled relationship can stress you out and cause a number of other health problems. Read on to find out how a...Read more »

Fight Metabolic Syndrome Naturally

By  Posted  Feb 26th 2015 | IN

Metabolic syndrome is a cluster of metabolic risk factors. When a patient presents with these risk factors together, the chances for future cardiovascular problems are greater than any one factor presenting alone', according to...Read more »

14 Foods That Are Surprisingly Salty

By  Posted  Feb 26th 2015 | IN

Most people try to limit their salt intake by cooking with less salt and not adding table salt to their food. However, there are several packaged foods that have a surprisingly high salt content, and could be adding to your sodium intake...Read more »

6 Healthy Food Swaps

By  Posted  Feb 25th 2015 | IN

Instead of going on crazy crash diets to try and lose weight, try to adopt healthy eating habits by switching some of the items that you regularly eat with healthier ones. Here are six healthy food swaps to get you started.Read more »

Home Remedies for Alopecia & Hair Loss Prevention

By  Posted  Feb 25th 2015 | IN

Alopecia is the medical term for spot baldness or hair loss in both men and women. It usually appears in the form of coin shaped patches of hair loss, however the patches can also be oval shaped. The main cause of alopecia is stress. Read...Read more »

Can Cellphones Cause Back Pain?

By  Posted  Feb 24th 2015 | IN

For 43-year-old Manoj Agarwal, evenings were not something he looked forward to. A businessman by profession, Agarwal's job entailed being surrounded by electronic gadgets throughout the day. Long hours at work resulted in pounding...Read more »

Exclusive Interview with Hrithik Roshan’s Trainer, Kris Gethin

By  Posted  Feb 24th 2015 | IN

If youve ever admired Hrithik Roshan or John Abrahams physique, you have Kris Gethin to thank. A natural pro bodybuilder himself, he has been training these celebrities for a while and is responsible for their impressive physiques....Read more »

2015 Oscars: Fittest Celebrities on the Red Carpet

By  Posted  Feb 23rd 2015 | IN

The 2015 Academy Awards witnessed some of the fittest Hollywood celebrities who dazzled on the red carpet with their toned, fit bodies. It takes weeks of preparation for these celebrities to look so good, and we appreciate their efforts!...Read more »

 

Spotlight

2015 Oscars: Fittest Celebrities on the Red Carpet

The 2015 Academy Awards witnessed some of the fittest Hollywood celebrities who dazzled on...

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Health Star

Health Star of the Week: Vinay’s Healthy Weight Gain

Vinay was a skinny and underweight kid who had grown up watching Arnold Schwarzenegger and...

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Food Facts

Why Should You Become a Vegetarian

Welcome to the vegetarian world! Vegetarians are frequently misunderstood as unconventional...

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