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Yoga Exercise: How to Get the Plough Pose Right

By  Posted  Feb 12th 2015 | IN

The Plough Pose is the best yoga exercise to fight stiffness in the neck and tackle lower back pain. This yoga pose also improves digestion and strengthens the liver and kidneys. Rajesh Sharma, a personal trainer from Mumbai, explains the...Read more »

8 Exercises for Six Pack Abs

By  Posted  Feb 10th 2015 | IN

Getting six pack abs, or the holy grail, is not only the epitome of fitness but a healthy way to lower body fat percentage too. Rajesh Sharma, a personal trainer from Mumbai, takes you through eight exercises that will help you build...Read more »

Post Party Detox Drink: Cucumber Cooler Recipe

By  Posted  Jan 25th 2015 | IN

In the video below, celebrity chef, Tarla Dalal, provides you with a step-by-step guide to make this cucumber cooler. Watch the video to learn more about her easy tips and tricks to make this drink. She also tells us about the health...Read more »

Give Your Khichdi A Healthier Twist: Buckwheat Khichdi Recipe

By  Posted  Oct 4th 2014 | IN

Khichdi is one of the healthiest recipes on an Indian menu but how often can you repeat this food? Give your traditional khichdi a break and try this healthy yet scrumptious buckwheat khichdi. In this recipe, we give you a step by step...Read more »

How NOT to Perform CPR

By  Posted  Sep 29th 2014 | IN

Mr. Bean, the funny and violently inept goof that we all love. If there's one person we wouldn't take medical tips from, it's him. Here's a hilarious clip of Bean trying his best to perform CPR on a poor soul. Watch and...Read more »

Workout Videos: Funny Workout Videos of All Time

By  Posted  Aug 24th 2014 | IN

If you thought workouts are boring, then these funny workout videos will change your life. Sit back as we take you through the funniest workout videos that you can practice at your own peril. Are you ready for the funniest workout videos?...Read more »

Ab Workout: Six Packs Abs Conditioning

By  Posted  Aug 19th 2014 | IN

Ab workouts are sort after weight loss. Having six packs whether it is for men and women, is something you want to flaunt at the beach and in a sexy outfit. But before you hit into some hard core exercises, Rajesh Sharma, personal trainer...Read more »

You’ll Never Again Leave Your House without Sunscreen after You See This Video

By  Posted  Aug 19th 2014 | IN

How often have you skipped your sunscreen this week, stating that the rain clouds have pretty much blocked the sun rays? Time and again you keep hearing how wearing a sunscreen is a must. But until you dont see those spotty freckles...Read more »

What Happens When A Woman Asks Some Random Strangers For Condoms? (Must Watch Video)

By  Posted  Aug 11th 2014 | IN

WHO (2013) states that around 18 lakh people die in the world because of unprotected sex every year. Two lakh are Indians, mostly between 16 to 35 years of age. And were stuck in a time where some men still find it awkward to go buy...Read more »

Healthy Cake Recipe: Carrot Cake

By  Posted  Aug 1st 2014 | IN

Can you eat your cake and watch your health too? The answer is yes! This article features a healthy carrot cake that is filled with substantial amounts of fibre and vitamins. With a healthy mix of cinnamon, nutmeg, honey and jaggery to...Read more »

 

Spotlight

Celebrity Fitness: Exclusive Interview with Hrithik Roshan’s Trainer, Kris Gethin

If you’ve ever admired Hrithik Roshan or John Abraham’s physique, you have Kris Gethin...

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Health Star

Health Star of the Week: Restless Anurag’s Patient Weight Loss

Anurag was a pampered boy who weighed 117 kilos when he was just 22 years old. While the...

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Food Facts

5 Healthy and Tasty Alternatives to Dairy Milk

For hundreds of years, the only type of milk humans had to drink was animal milk that came...

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