Ab workouts are sort after weight loss. Having six packs whether it is for men and women, is something you want to flaunt at the beach and in a sexy outfit. But before you hit into some hard core exercises, Rajesh Sharma, personal trainer...Read more »
How often have you skipped your sunscreen this week, stating that the rain clouds have pretty much blocked the sun rays? Time and again you keep hearing how wearing a sunscreen is a must. But until you dont see those spotty freckles...Read more »
WHO (2013) states that around 18 lakh people die in the world because of unprotected sex every year. Two lakh are Indians, mostly between 16 to 35 years of age. And were stuck in a time where some men still find it awkward to go buy...Read more »
Can you eat your cake and watch your health too? The answer is yes! This article features a healthy carrot cake that is filled with substantial amounts of fibre and vitamins. With a healthy mix of cinnamon, nutmeg, honey and jaggery to...Read more »
Super buff Hugh Jackman makes all men want to be him and all women want a man like him. He achieved his ripped physique simply follow this plan and who knows you might just be the "new Wolverine."Read more »
If crunches, lunges and squats seem like juvenile exercises, try the dragon flag exercise. Rajesh Sharma, Fitness Instructor from Navi Mumbai shows you how to do it for those coveted abs of steel.Read more »
Hanging V-raise leg exercise is an advanced workout that brings out the abs and strengthens the core. This exercise is definitely not for beginners, but effective for those who practice advanced form of exercises. Hanging V-raise exercise...Read more »
See how some of the world's best football players tackle the demons in their mind to achieve the hopes and dreams of their nations.Read more »
A bowl of hot soup on a cool monsoon night is a perfect way to end your day. In this article we feature one such healthy soup recipe that will bring you that delightful warmth tonight. Infused with some healthy bean and that exotic Mexican...Read more »
Health Star Of The Week
After losing all that weight, Prasad has a new dilemma, a happy one. He has to buy new...
The foreskin is a retractable roll of skin that covers and protects the glans, or head of...
If smooth, glowing skin has evaded you all your life, then you're in luck. Geetha G H,...